Very professional trainers, every second of the session is engaging. Bery good setup for online classes. They pay good to trainers and on time, lucky to work with them.
Their style is totally different, people normally think yoga as passive, slow, boring but your experience and myth about yoga will change once you take a session from them. Session is highly energetic and full of fun and motivation. Surprised to know that even 2-3 minute exercises can keep the employee healthy. Sessions by Amruta are delight, she will engage and motivate everyone.
Very good services specially chair and desk yoga. Even the youngsters liked it as they put lot of fun and humour in session. Laughing and roaring was really enjoyable
Very different program they offer for corporate . Their short rapid program are very interesting in which exercises can be done sitting on chair or standing near desk. Laughing sessions are real fun and create a positive impact on employees.
I have not been a big fan of Yoga as my perception was that Yoga is a very passive mode of exercise that requires exclusive space, mats etc. But then a desktop yoga session was conducted in my company and it changed my misconceptions. Most of the poses in session were are simple enough so that they can be attained by beginners, and the quantity of standing poses makes for a vigorous and fast paced workout. Their Go Wild section is very interesting where people roar and laugh like mad, They also teach a very interesting exercise - Engine Daud ,which a just a minute exercise but feel like running a mile.
Good programs, they have PAN India services and can deliver uniform programs across all cities
Trainers are very good, specially Amruta, mesmerizing sessions. 15 - 20 minutes Rapid chair/desk yoga are amazing and liked by all employees
Good to know they have started in Mumbai, we have taken their services in Gurgaon, they conduct the session very professionally. Their Rapid Yoga Session is liked by everyone. Highly recommended.
They have good Corporate programs, it is not Yoga Studio, they only provide Corporate Yoga Classes in companies
Good yoga programs