Hi. Came for some knees pain. Excellent welcoming team. Good experience of how to release pains.n .

This is the very unique therapy on orthopedic problems like lumbar, cervical and knee pain I am completely recovered from and Lumbar and cervical pain within 3 months for which doctor suggested me operation. And fully satisfied with the service and behavior of the staff. Staff is very polite and I strongly recommend all for this treatment.

Experience of taking yoga therapy with this institute is a really pleasure to body and mind well-being. All trainers are technically knowledgeable, teach very appropriately to your needs and of extremely good attitude and communication. Its nice experience of getting well. Thanks.

Had a treatment for back pain for one month. The person attended to me at home , is well trained and professional and committed. Cured my problem and back to normal now. Moreover he suggested few exercises daily to stay fit and to avoid recurrence of pain. My experience is good snd am fully satisfied. I would recommend them for others.

I went to Aadyam Yoga for Spine treatment, where I met Shri Shankar Sir in whose guidance Shri Shailesh Sir and his colleagues have treated me very well. All the staff is very well trained , professional as well as good natured. I am very satisfied with the treatment.

Awesome place to be! I joined the institute for my cervical issue...which has been cured 80% already within a month.. All the instructors are very experienced and ready to help with personal attention... If anyone is having severe pain should definitely visit the centre...

I have joined for my both kneeCured within 2 monthNow Im walking 40 minutes per dayMust visit before surgery.

My family go-to spot for physical therapyI would definitely recommend this place, my family has been going for many years now and have never been disappointed.The instructors are extremely knowledgeable and teach you with utmost precision and dedication.It is a long process but has 100% results. If you want to avoid medication and expensive medical procedures, this is a definite must try non surgical cure.

I had my first session last week and really enjoyed it. I didnt know what to expect with this type of therapy. I found that it was thought provoking, and I gained an important insight from just a single session. In addition, it was relaxing and rejuvenating.

I have very good experience, particularly post covit yoga , have made me more fitter , stronger , flexible than my previous days. Thank you Gauri Madam : 🙏🙏

I was suffering from severe pain in lower back and left shoulder. Doctor had advised surgery. Then I came to Adyam Yoga and Gauri Madam told me with confidence that my health will improve without any surgery. She and Manisha Madam paid personal attention to my traction and exercise which improved my health a lot.Gauri Madam is very knowledgeable and caring.Adyam Yoga has really helped me.Regards. Avinash Kanikar

I Mrs. Vratali Chhapekar currently residing in Florida (US), was suffering from severe Sciatica & Cervical problem in my right leg & right had. I flew all over from US to India - Pune to take traction treatment from Gauri Khandekar madam who is associated with Aadyam Yoga. During my 2.5 months stay, I received personal attention fron Gauri madam & her team member Manisha. I had burning, tingling, acute & sharp pain initially in my right leg & shoulders, but with various tractions of rope & belt therapy, today I am much better, pain free. Along with traction techniques, Gauri madam guided me to exercise different asanas for muscle strengthning. Slanting double rope traction, cervical tractions, churning..all were very helpful..it was like magic for me ..She also supports online through video calls, which helps to boost my confidence & I dont feel away from Pune. Now she has made me independent so I can tie cervical & lumbar traction on my own. I am very happy that I took decision to fly all over from US to Pune during Covid situation only to take complete treatment from Gauri madam. Life made easy after my stay in Pune. Thank You so much Aadyam Yoga . God Bless the whole Team!!!

Its very good facility . My mother was here for back pain. In 5 to 6 days period , she has been positively relieved from pain.Thanks to Sir and all the staff.

Doing Therapy since 1 month for sciatica and lower back pain.Now feeling well.Its pure natural therapyMust visited once time before surgery

Dr Shankar Khedkar has been a life saver over the last few years . In 2013 I had developed a terrible shoulder rotator cuff injury which according to 3 leading surgeons needed immediate surgery . I was asked by a friend to consult dr Shankar which out of desperation I did . Glad I met him he assured no surgery needed and would get me back fighting fit within 2 months , I went on trust and in no time was back to being painless . Over the years I did meet him again for other smaller injuries tht occurred in the gym n he got me back on trackRecently in 2021 jan again suffered a L5 disc bulge and nerve compression which had me bedridden in excruciating pain again surgery and steroid injections in spine were suggested but on gut feeling I wen back to dr Shankar . Not only did I avoid the injection n surgery but within 3 weeks back walking and on recovery mode .Cannot thank him enough 😇😇

Very good experience, i like their therapy. uncountable efforts of all aadyam yoga team.Thanku sir.This is not only the institute but also its a solution center of all diseases

Great experience 👍Friendly environmentVery cooperative & supportive staff.....Keep it up.....

Doing since last six months.Cured lumbar and sciatica pain.Must have visit before surgery

Knowledgeable polite staff , Joined the class just 5 days back and have noticed tremendous change. Pain has vanished, I able to walk for 1 km without any pain. Thanks to Sankar sir and Aadyam staff .🙏

Very very Powerful physiotherapy center.All staff members are very supportive and knowledgeable and very homely.I was suffering from knee and hip pain due to cricket injury.But I got recovered in 10 days.Shailesh sir , Sonali mam took very great care of me.Also I was not regular since I got recover but they made me to complete the session.These guys are not at all money oriented.And last but not the list Shankar sir he gave you the confir NCR that you will be recover soon that make you confident and positive..

Visited for knee painVery good improvement right now.Must visit once time.

Opted this for my knee pain and saw results within 2 days. Been struggling with it minorly for almost more than a year. A very professional and unique technique.

A very effective treatment is given in aadayam yoga a great relief i feel thanks to all of u

Scientific and accurate treatment for all your physical issues. Personally experienced improvement after therapy.

Since 1and half month I am coming here at the Aadyam yoga institute for my Knee pain (Ligament tear) and I find this yoga therapy is very effective. In just 1 week I started walking without any support. Dr. Shankar sir, and the staff is very supportive. Must try for any kind of body muscle related issues before consulting costly hospitals.

To start with, I am visiting Aadyam yoga centre since end of July, 20 and continuing till date as the improvement is visible. I have problem in L4, L5 and due to bad posture pelvic has tilted. In so many years I have visited various doctors, physio’s, yoga centres, which use to handover piece of paper with general exercises to be done. Nobody gave long term solution, but at Aadyam the motive is for long term solution. I had earlier tried ropes and belts therapy, but the effect of the therapy would not last long and the pains would come back in few hours. At Aadyam, the therapy effect lasts for many hours or days on me. The good thing which I found at Aadyam was that the exercises are customized as per patient’s ailment/ problem and not forced to do something which others patients of same ailment are doing. Shankar sir is very knowledgeable having deep knowledge of the subject and gives you various exercises/ therapy options to suit your body, so that the patient doesn’t get hurt and pain doesn’t aggregate. Due to pelvis tilt I could not travel by road for a short distance in city as well. But in last couple of months I have travelled out of Pune by road and I didn’t have pain during the journey or after the journey. The other good thing I found was that, Shankar sir and team emphasise on corrections and strengthening your muscles, which I never experienced earlier. My view is that you can keep on taking the ropes & belts therapy which give you relief for a short period, but unless you straighten your muscles the therapy won’t give you effect for long time/ days. Shankar sir, Shailesh sir, Shaheen madam, Sonali madam, Pooja madam give individual attention to every patient and continuously follow-up with the patient for improvement. If you miss I one day of class you receive a call asking the absence. This motivates you. Aadyam is certainly different from other Yoga classes and is a case study for other yoga classes. I sincerely thank Shankar sir, Shailesh sir, Shaheen madam, Sonali madam, Pooja madam for giving me some relief from my ailment and a hope that I will get cured. The confidence given by Shankar sir that sooner or later I will start riding my bike again is a light for me across the dark tunnel. Thank you all once again.

It’s been a month since I joined Aadyam Yoga and I have got much relief of the pain in my lower back & cervical region, I am in the best possible hands of highly professional Masters & Instructors who know their job in bringing relief through their expertise.I would like to thank Shankar Sir, Shailesh Sir, Jagtap Sir, Madam Sonali, Madam Shaheen & Madam Jayshree.I am happy and content.Mrs. Goretti Fernandes

I have been training in Karate since 1984 & switched on to Taekwondo from 1987 till date, I have joined many yoga centres since 1984 but I must say, the moment I stepped inside the hall to have a glance at the Aadyam Yoga centre, I made it a point to join.Guru Shri Shankar Khedkar is an amazing Master with immense knowledge & his team of dedicated, sincere & ever willing, expert staff, that I have no reason to doubt that I have benefited & my Wife Goretti as well on joining.I would like to place on records my sincere gratitude to Shri Shankar Khedkar Sir, Shri Shailesh Mehetre Sir, Shri Jagtap Sir, Madam Sonali, Madam Shaheen & Madam Rajashree for being very considerate, caring & sharing their expertise in seeing to their patients comfort and well being through the expert guidance,I have known of a case, that of my immediate neighbour who could not walk on account of slip disc, today as I see the young lad, its unbelievable, in a record period of time, through Aadyam Yoga, he’s been able to stand straight & walk without bending, Result Oriented.I am happy, content & satisfied, rest let’s hope for the best.Aadyam Yoga is a place to be visited for many of us that face similar related problems:GrandMaster Richard A. FernandesFounder & Owner, Director,Brandons Taekwondo Academy (BTA) Pune7th Dan Black Belt (Kukkiwon)

I found Aadyam Yoga institute a very different yoga experience. It is very different from the normal Yoga classes where exercises are the main focus area.I am highly included by there professionalism. The way Dr Shanker sir and his team mentors you and guide you, will take your liking for staying healthy, thinking positive and take your dedication for Yoga to next level.I would like to sincerely thank Shanker sir and his team for the great learning and would surely recommend to anyone who wants to pursue a path towards self realisation, good health and mind control.

Treatment given here for scietic pain and knee problems givevs relief. Worth trying.

Asdyam yoga therapy is very effective for knee ,cervical, sciatica, lumbar pain.I am cured within 3 months.Shankar sir is very genius.all staff are helpful and humble, polite.

Shankar sir and his staff all are. Very good and are very attentive personaly

The best place to visit for any kind of muscular issues. The team, led by shankar sir is very well equipped and can address each and every pain point you might have in the body!

The treatment very good slowly getting better

Dr. Shankar and his team are extremely knowledgeable and helpful. Just in a few sessions I felt better but they stressed and explained how important it is to continuously keep it going, as consistency is the key.What I also like is that they explain every movement and show you how its done so that you have awareness of which muscles you are working on. Enabling you over a period of time to be independent and confident to do it yourself.Highly recommend it to anyone suffering any pains, aches or postural issues.

My experience with Sir has always been very good and relieved me from pain, his exercise and expertise ensures that I recover without medication, he understands our problems and makes us do the perfect medical yog, will highly recommend everyone with pain to approach Sir

An excellent place for yoga therapy. Great for posture correction and for working through various issues in a natural and sustainable way.Very well trained and polite instructors.Highly recommended.

Very good and professional teacher .I curved my lumber spondylis problem within 15 days.

Treatment for ankle & shoulder it’s very good

U want to be cured of pain issues Before attempting any kind of R & D on your body Courtesy your doctor ..... please give this yoga centre a try .... they have some simple techniques that could give u relief and even cure u of your ailment ... Ive had an issue of my knee buckling and the therapy that was applied on my leg has cured it completely. Highly recommended .

The treatment was very useful. I was not aware of a lot of muscles in my body till I joined the course. Staff is also very helpful

If you believe in alternative therapy, this the place to go to for getting relief from any pain due to injuries, old age, postural issues etc. They know exactly how to set you right. Polite, soft spoken, knowledgeable and empathetic staff. Highly recommend.

Aadyam Yoga Center has helped me immensely in dealing with my chronic back pain. I had severe back pain that stopped me from doing everyday activities with ease. But with the help of props, alternate stretching and guidance from the trainers, I have received a lot of pain relief. The team of trainers are very dedicated and guide you through the session with complete sincerity and commitment. I definitely recommend Aadyam Yoga Center to anyone looking for a side-effect free treatment, you’ve to experience this for yourself. Steady efforts with right guidance can surely do wonders!!

Dr. Shankar and his team are doing some great path breaking stuff in Yoga here. I came here for a couple of months for general fitness, though most of their patients are old with long running issues/diseases. The best part is their individual attention and custom program for every patient as per the need and ailment. I loved to learn the very basics of yoga and couldn’t believe how my metabolism shot up to my youth times of age 24! I am 30 now :(But a must visit center. Be it general fitness or age old ailments.Sailesh sir, the instructor is a great teacher and a great motivator!!Wish I would have had more time in Pune, would have loved to continue my fitness journey here rather than going to gyms and pumping iron which i did for almost 8-9 years of my life!

After suffering for over 10 years with back and knee pain, Dr Shankar and his efficient team have managed to rid me from my pain. They deserve every bit of recognition! Thank you Aadyam yoga 🙏🏼

Feel like a feet

Natural recovery center.Feeling very relieved and better since the first day itself.

My sister Ms Soni lalchandani is undergoing physio treatment she has started feeling better with the treatment...the service given is excellant

My wife & myself have been undergoing treatment for our knees & legs at AADYAM YOGA INSTITUTE Dhole Patil Road for the past 4 months. Our knees & walk has improved tremendously with the treatment. We are continuing with the therapy & expect further improvement. We find the training staff to be highly qualified & professional . They give personal attention to all details. We highly recommend anyone suffering from any pain to join the institute which has 4 branches spread out over Pune & also undertake home visits. Mr Shankar Khedkar who is the force behind the institute is highly qualified & is also running Post Graduate courses in Pune University on Yoga.

I am in IT and was suffering from a bad upper back due to extensive working hours in front of the computer. The trainers at the yoga centre carefully assessed my condition and gave me a set of exercises to be done using some belts and harnesses. I felt improvements from day 1 and now the back pain has disappeared. Shankar Sir’s advice and guidance helped me greatly.

Aadyam yoga is the best place for relieving pain naturally.The practioners are extremely patient to listen to you and help it cure from root.Thankyou very much for all the help in this journey😊😊

Good service

Good experience... Very nice

Very good and reliable source of treatment

Thats great. The treatment is good, there is a good difference, all the staff is cool, but all the treatment is given properly.