Couldnt recommend Steph more, both for her professional care and insight as well as her fantastic ability to put her patients at ease and support any concerns! She has helped me hugely with both back and a foot issue and gave me all the time I needed with my many questions as well as the knowledge I needed on exercises to do at home to help with any flare ups etc. Could not recommend Steph more highly, she really goes the extra mile for her patients! :) great service also always at the Hub, really great team!
As an Osteopath and a fitness / health centre this place is without parallel in London. Over the last few years theyve massively helped my back, got me playing football and increased my overall strength and fitness on their Thrive programme.
Friendly and professional service. Went for Osteo and would highly recommend
The Pregnafit classes have been an absolute blessing throughout my pregnancy. Tom is a highly knowledgeable osteopath/trainer - perfect to safely and expertly lead the classes. Each session puts me back in touch with my body, leaving me feel strong and uplifted. In more recent times (with self-isolation laws in place), the classes have been accessible online and I can honestly say without them I’d be at a loose end. Thanks so much Hub 😊
Tom and the team at the Hub are first class. I first came across the Hub when I was pregnant and looking for a pregnancy fitness class that wasn’t just yoga or pilates. I’ve since used them for postnatal fitness, osteopathy, sports massage and more. Every member of my household has had a virtual consultation with Tom during lockdown and he has (via Zoom!) expertly diagnosed our conditions and devised practical recovery plans which WORK. Couldn’t recommend more highly.
Great team, friendly and so helpful. Skilled practioners who really help with practical exercises and healing. Highly recommend!
Small studio but worked space used well. Short HIIT circuit with knowledgeable, approachable instructor who adapted exercises for ability levels. Encouraged and motivated success. Could do with turning the music up a bit!
Ive seen two massage therapists Julia and laurel since joining the hub, both are lovely and so professional! They take time to understand my back problem and are so knowledgeable. Feel really at ease with them and definitely will be returning !
Highly recommend the Hub! I saw both Tom and Rebecca in the lead up to the London marathon when I was plagued with injuries and seriously under-trained. With their amazing skills and support I managed to finish. I couldnt have done it without them - they are exceptional!
Had a sports massage with Julia R. Today. Excellent work very well executed and thorough. Great experience overall from booking all the way through.
Excellent and professional team. Have been a client on both the personal training and clinical sides of the business. Top notch.
I have been coming to this clinic for many years now and not only have the cured my nocks & ailments but also given me the instruction to take away progressive simple exercises which have radically improved my physical abilities. So now my recreational pursuits are much more fun and I dont live in the grip of constant breakdowns. My physical health is my most valuable asset for both my income and play, so I find the expense more than pays itself back.
I visited the Hub following a sporting injury and went along with a self-diagnosis - one that was quickly disapproved! I was treated by Aude who listened carefully to all I had to say regarding my bodys history and was fantastic throughout our appointment (running over our allotted time too), explaining simply but clearly what, why and how my injury was and how it has occurred and more importantly how it could be helped.Ive been most impressed with the Hub and wouldnt hesitate to recommend them!
Amazing treatments, great group classes. Would highly recommend .
The Hub is a great centre for Health and Performance in Clapham. It provides training in small classes that get you moving and sweating and rehabilitation to manage any old injuries or niggles. The team are all super friendly too. Special shout out to PTs Shane and Vic and Osteo Christian.Would definitely recommend!
Highly recommended; a very professional, friendly and knowledgeable bunch. An effective holistic approach which I like.
I highly recommend HUB , I received great treatment provided by the very personable Christian DiGiorgio who helped relieve a long running tennis elbow issue. Also in parallel during treatments, I got some general diet advice and workout tips which helped me as well.
Great small classes with knowledgable instructors.
I contacted the Osteo Health Clinic in Clapham because I was experiencing lower/mid back pain when I ran for any distance. A very thorough consultation and body-movement examination revealed an old ankle injury as the root cause of the stiffness and tension in my back. Tom has successfully treated my back, eliminating the discomfort in the short term, and has worked to increase the range of movement in the ankle, correcting the underlying cause of the issue. I would highly recommend Tom and the Osteo Health Clinic.
The team at Hub are fantastic and have gotten me out of pain in a crisis, as well as given me ongoing support to remain pain free, including tricks on how to exercise effectively whilst remaining healthy. I cant thank them enough.
Personalised and friendly service