Want to loose weight and stay healthy without getting starved... You are at the right place... The training is customized specially for you. The focus and attention that you get is par excellence... Was able to loose weight post pregnancy... Cheers to the team and the Chief Trainer Shaiju....

I was suffering from a severe back pain due to L4-L5 injury and wasnt too sure how to start fitness as my weight was sky rocket adding to my misery and mobility issues. I was recommended by a close family friend to Incorporate Fitness, from there there is no looking back. My back pain almost forgotten now my weight and mobility is has considerably improved, Wish I could do as much their trainers are trained to push me. Its new exercise almost everyday and you will never have opportunity to get bored and the backend team will ensure you are reminded and coordinated every session.I completely understand my friend recommending Incorporate Fitness to me, so would I for whoever need to get back in shape. Best Gym have ever come across!

They are very Good, We have Deepa as our trainer who is doing an amazing job, she is very motivating and understanding. Joining them has definitely helped build our stamina, and their customer service is also very good. Feel euphoric after joining them.

I have been trying the remote training sessions offered by incorporate fitness for about two months now. The trainers are friendly and professional. The communication with incorporate fitness has been smooth and straight forward. On the whole, I am satisfied and would surely recommend their remote fitness sessions.

One month ago I started exercising with Ashwini as my personal trainer.She is professional yet kind, patient and understanding.Working with her gives me the confidence to work at getting healthier through exercise and diet.would highly recommend her!

I am very much greatful to my teacher and mentor ms. Ashwini on Health fitness. She is extremely sound in fundamentals of fitness and nutrition. She is highly inspiring and motivational to beginners like me. I started following her guidelines and I am sure I will be fit very soon under her able guidance . Thank you very much and special thanks to mr shaiju and Mrs kavitha shaiju for being humble and kind , for meticulous follow up of every class with the clients like me. They both are Like my own brother and sister who gives extreme care and concern for every individual. They are really inspirational wrt fitness and overall well being . Thank you god for helping me to have them as my fitness mentors.

Trainer Ashwini is training my daughter very well. She is motivating and supportive also. My daughter is really enjoying the workout session. Thanks a ton to Ashwini Maam!!

Amazing fitness centre. Very motivating trainers. I have been having video classes the last few months and really happy with my progress. Highly recommended. Special mention to Kishore.

I have been undergoing personal home training in incorporate fitness for the past 3 months and it has been a great experience. I have reduced lot of weight.My friends and relatives are able to see the difference. The team also suggest diet plan. My trainer name is aswini and she has great knowledge and guides me by providing specific workout for my body type.

I have got nice transformation after taking sessions from these people. Trainers are very good, highly motivating. They are very much professional. All sorts of fitness is provided. My stamina levels are improved a lot. I would recommend this gym to anyone.

I am under fitness training with Incorporate fitness for the past two months for my back pain with trainer MR. Kishoser, I recovered in a month now I strengthened my back and now improved my physical strength too. He is giving excellent physical training he is very sincere and excellent master . Thanks to Incorporate Fitnnes

Ive been here for few weeks and I could feel the changes. The trainers motivates so good that makes me do few exercises that I thought would not be possible at all by me.

We are very happy for choosing incorporate fitness. Appreciate their professional commitment and quick response. Please keep up the good work

If you are someone who wants a proper diet with a lot of variety thorough out the week and eat healthy......this is the place.......they offer the best diet chart and help you people to choose the better on what you eat........the training is really intense.......im someone who doesnt work out a lot......but my trainer Dhivakar Anna made me work a lot.....i was someone who could not even do one push up....now im able to push myself and do 13.......the diet plus workout plan is very good.... you will be in good hands and they will take proper care of you......i was searching for personal trainers for a very long tym. These people are the best one......they are very polite and very easy to approach.......if you are a beginner i recommend you to give IF a try. You will definitely see changes at the end of of month.

I was so hesitant to join the sessions initially but Shaiju motivated me to try and my trainer Ashwini pushes me everyday to be better and thanks to her now I have the confidence that I too can change and strengthen myself. Exercises are tailor made for my requirement and am beginning to see changes in my energy levels and feel my muscles tightening. Thank you Ashwini and Shaiju.

So far 3 weeks over with my customized fitness course, satisfied with their approach and training methodology. Well experienced trainers. I am really happy with my choice.

Upon experiencing different forms of fitness centers in Chennai, one thing that lagged everywhere is personal attention given to the trainees. Due to which I have experienced injury as well. When I tried reaching Shaiju from Incorporate Fitness, I explained in detail for more than an hour what I have faced so far and discussed how I can get back to normal from this. He heard with patience and requested me to join PT for my condition. I am so glad that I joined PT with Incorporate Fitness since they give so much attention to your forms, diet, your body condition and pretty much in all aspects. My trainer Dhivakar has given me so much attention to my forms through out the session and he pushes me to break my limits everytime. Thanking Ashwini (Dietician) and Kishore (Trainer) for their daily inputs.They all are such knowledgeable trainers and have a deep passion towards Fitness. Thanks guys...I am in good hands!

It’s been more than a week I joined here. I was advised by an Ortho to do exercises regularly as I was undergoing a lower back pain treatment. I joined here by seeing the google reviews about this fitness class. I felt this would be a prefect place for me to cure my back pain and to become fit. I explained all my physical problems to Mr.Shaiju and he listened all my problems very patiently. He should be the best well-knowledged trainer and he knows how to push you to the limit in the best way possible with your workouts. Now, I feel very much satisfied that my decision in joining Incorporate fitness is a best decision I have made.Divakar is my trainer.He is very friendly and he always keeps motivating me and pushes me to the extend to break out my limits. Ashwini is a very friendly and wonderful trainer. The trainers are really awesome and helpful, they make you feel really comfortable. Though it’s been only few days, I would thoroughly believe that these work outs has worked very well for me. I was literally suffering a lot because of my back pain since 10 months but now I could feel more changes. Nowadays I couldn’t feel any pain at my lower back and I feel much better. Long way to go with Incorporate fitness.Thanks team!!!!!

Bespoke workout plans and natural training. Equal importance given to all members . I recently enrolled here post covid-19 and I really love working out with this team. Trainers are well aware and understand requirements of members and coordinate accordingly.

Really happy with my decision.I like their approach towards fitness and their methodology. And a strong team very well educated and equipped trainers.

It has been over 3 months since I joined and it gives me immense pleasure in providing my feedback. I had tried some gym in the past and have discontinued as it was not interesting. Incorporate fitness Center is not a gym rather I would put it as an overall body fitness Center. I had noticed only a few exercises which are repeated in next few days. There are different sets and combinations of exercises they train candidates which makes exercising Interesting and encouraging rather than regular fixed BC sets of exercises. The way the exercises that are taught here are a mixture of some of the western exercises combined with yoga and other practices which I liked here. Over the period of three months I have noticed a commendable increase in my stamina, agility and endurance. I feel fit and active than how I usually would be. Lastly I also would like to say that there are not much differences between multiple trainers over here as they train mostly in the same way and their physical fitness is encouraging.

Trainers are awesome.... excellent attitude, professional behaviour,very punctual,friendly, encouraging as well. Definetly I il recommend to all my friends. All the best to the entire team.

I have been searching for a professional CrossFit kind of training for a longer time and by far this is the best one I have been. Trainers are professional, well trained and very much supportive and all the work outs are in international standards. They change the work out schedule every day and if you are looking for a Crossfit training this is the right place.

Best place if you want to get into fitness for lifetime.I enrolled here 2 months back though I am going thru mental illness these guys understand my situation and plans my schedule .Very motivating and very enthusiastic place .Its a best place for the fitness .. the main thing is the hospitality they offer is great , shaiju especially is a great motivator and a good frnd once you join you can see it yourself . Thanks guys.

Its been a great experience with quality trainer. Founder is highly passionate about fitness and this center is not just another gym. They focus on custom fitness needs. Highly flexible about time and gives lots of suggestions about food and other life style issues like how you should not drive your bike when I had shoulder pain. Appreciate the engagement level.

Ive regularly been hitting the gym for the last couple of years but Ive never had complete satisfaction with the results I got . Then I heard about incorporate fitness , the way they communicated with me regarding their services really amazed me . I took the personal training and at the comfort of my home Ive been able to keep my self active. My trainer mr. Vignesh has been really positive and supportive in the way he guides me in my exercises. The exercises which ive been doing are completely different to the regular gym. It gives more importance to utilising your own body to gain maximum results. Ive definitely felt that Ive become more stronger and fitter and im happy to be a member of incorporate fitness.

Good choice with professional trainers for MMA and fitness. Their workout techniques are awesome

Ive been training with Incorporate Fitness for post pregnancy workout. Their workout modules are so unique that the results are obvious. They have a good set of Trainers. Good Place for group classes and individual attention is given to every person. Great Place for Women also :)

Best fitness center to maintain health and body fitness most important naturally. Good guidance from the trainer, a special mention about Mr. Sreenivas, dedicated, caring & friendly trainer. Thanks to Mr. Shaiju, truly inspiring. Overall its a great service, online trainings are really good, highly professional, value for money. Thanks to the entire team !!

Its been just a month since I joined here and already started loving it..I hv tried many gyms and workouts in the past few years, but what I like it here is absolute professionalism. They dont pressure us..at the same time no quitting. They train us in such a way that we slowly progress from I cant to whats next😍. The other thing I mostly like is the team is pakka organized in scheduling the class..no time is wasted here and no chaos. My other favorite thing is variety of workouts..they teach many varieties which are more interesting and there is hardly any repeatation. Overall I love it totally...❤

Havent been to the facilities, but after over 6 months, I can say with confidence that two of the trainers on their roster are exceptional.You can research their exercise and nutritional claims to verify that they are indeed science driven. Moreover, you can have them tailor exercises to your goals and comfort levels. They are more than willing to work around your schedule and situation to maximize the progress towards your goals.If youre looking to get into training or are more experienced and want to eliminate any gaps or leaks in your current routine, I would recommend the trainers from this company wholeheartedly.

Have been running and doing fitness-related stuff for quite some time. But, never have I trained under a highly knowledgeable person. Highly specific training and my marathon training is well - complimented with this. Would recommend anyone who is just bored of the usual weights and half-hearted trainers to come here experience the effect of good knowledgeable trainers.I cant wait to make even better use of it.

One for the best training centre...Trainers are the best..They motivate us to do the cross fit workouts..Each day new workouts and new challenges... Great going guys...They analysis your body and train you according to that... Looking forward many more challenges..Yes,i happy that i chose incorporate fitness...Highly recommend...

I have been training here for almost 4 months now and its really amazing how effective this program has been. Their combination of exercises are completely different and unique which tends to be very interesting, exciting and more importanly very much effective. They provide exercises with the combination of various sources like yoga, aerobics and much more that is way different from regular gym practices which I appreciate very much. I usually resent gym because of their monotonous type of workouts which is completely absent here. There were hardly any repetitions of exercises. Within these 4 months I have realised some significant improvement in my body like muscle toning, stamina and agility. Trainers are really good by providing exercises as per the needs and requirements of the individual. I am really glad to have joined Incorporate fitness centre.

I started my journey with Incorporate fitness about 6 months back. I was suffering from severe knee pain (due to excessive wear and tear) and was suggested surgery by doctors. I decided to look at overall fitness and went to Incorporate. They worked on my muscle strengthening and lower body strengthening. My trainer Shaiju and Livingston know my limits and have given me sound advice starting from changes to small activities to some lifestyle changes including the diet. In the last 6 months I have improved well and am looking forward to full fitness

Its been really and great and motivating experience being part of Incorporate Fitness team. I started my time with Incorporate Fitness around the beginning of lockdown when I met Shaiju who literally motivated me to start my journey of fitness which I was just dreaming but could never execute.. With his guidance I started to workout at home and then after few days i started online session with his trainer. I must say all the sessions are planned so efficiently and even online the way trainers guide and help through the work outs thats really commendable.. Besides work out, regular guidance for proper intake of food and helping through diet was an additional help.. Shaiju was always available to address any query or doubts and guide through the process.. The personal sessions are planned with extreme efficiency keeping the individual need and capacity in mind and needless to say with variety of workout because of which noone will ever feel bored of doing the same thing time and again..Its just been 3.5 months I am working out with Incorporate fitness and I can see visible changes in myself.Being someone who could never stick to a fitness routine, I am sure joining Incorporate Fitness was the best decision; because here unlike any regular gyms, we get personalized attention and a constant guidance which helps to stay focused and motivated..The backend team works great incase of any schedule change or cancellation..In a word, if anyone is fed up and lost hope of being fit, try with these guys once, before you give up..TRUST ME, YOU WONT REGRET....Thank You Shaiju and the whole Incorporate Fitness team....🙂

Me & my Wife started working out with Incorporate Fitness 3 months ago, their training methods are totally different from the regular workouts. They dont repeat their workouts and every other day is a new experience and they keep us so motivated that we dont skip our sessions. Good Work Guys!!

I was diagnosed with Diabetics and Ive got reversed back without taking any tablets now.Had been searching for the best gyms in Nanganallur, finally I found myself to the right place. If you are looking for results, this is the place. Very flexible in Timings and friendly trainers and very motivating!Thanks Team! Thanks Shaiju!

Modernized and good in introducing new techniques in our routine physical exercises and online training programs

Been training with Incorporate fitness for about 6 months, Life happens to me like the rest of us – I gain & I lose. Incorporate fitness motivates people who like to train hard and live a healthy lifestyle under watchful eye of their best coaches.I was pushed to the edge with the physical training and saw changes in myself I never thought was possible. My strength, endurance and confidence level have greatly improved.Is this gym for everyone? Honestly, I saw people that couldn’t take the training, couldn’t take the intensity and that is okay. Ladies, dont be scared to train hard with the men here. Everyone and I mean everyone is super friendly! If you’re looking to be part of something special, part of a team that will carry you and make you better than you ever imagine, this is the place you need to be.

Ive been looking for Personal Trainer in and around Palavakkam...Ive visited alot of Gyms with good brand names but I was not able to achieve my Fitness Goals and never received any personal attention and knowledgeable trainers. Ive been with Incorporate Fitness for about 5 months now and Ive got tremendous results. Their Personal Trainers are Professionals and are well trained for all kinds of fitness goals and I have recommended 2 of my friends who are also happy with their workout regime.

What is the fees here ?

Very good work-out methods. Feeling fully charged up and most importantly its so very motivating.Good job Trainers....

Awesome Guys, Great Going... Keep it up!!!Its just been a month weve started training with Incorporate Fitness, anyone looking for Fitness and willing to burn yourself should definetely try them!!

Fitness... Was a long way for me... Thankfully these made me fall in love with fitness.. Friendly trainers who personalize workouts based on your physique and capacity.. That has yielded a good result for me... Continue the good work guys...

Right place for all who are in need for ambitious fitness .. Good and Friendly trainers.. They will help you to boost your energy and strength if we turned down..Encourage us to move on with workouts with regular schedules..

Been 5 months since they started incorporating fitness into my lifestyle and there is no looking back! Ever since workouts are a pleasure and not a punishment! Their knowledge , techniques and dedication is what makes their service extremely personalised to your specific requirement and not mass produced generic solutions like many other gyms/fitness centres in the city. If you are looking for a change in the way you approach health, no better way to begin than incorporate fitness!! :D

Shaiju is one of the most focused and positive trainer. He always thinks of innovative fitness routines and makes each session interesting. Overall, awesome experience..

I met Incorporate Fitness @ Ford as I work there. They have partnered with Ford for Corporate Fitness programs every week. Their methods and workouts were very unique and I got motivated to be regular with my workouts.I recently started taking their Personal Training sessions at my home. They are very professional and do not repeat workouts. They do Pilates, Calisthenics, Cardio and alot more......I would definetely recommend for any Corporate Wellness / Corporate Fitness programs. Thanks Shaiju & Team!

Ive been availing @Home Sessions for past one year with Incorporate Fitness. I had injury when I started with them, the trainers are so knowledge which Im amazed that even with my injury I could achieve my fitness goals.Thanks Shaiju & Team :)

Best team to train with💪🏻

Ive never experienced this kind of training before...Awesome!They dont repeat workouts for more than 3 months....Well Planned and Very Professional!

Very different from the usual Gym. It all about Fitness and crossfit workouts are very motivating and challenging. Its been 6 months and Ive lost about 5Kgs. Awesome Guys!! Trainers are well trained and Shaiju is good at Sports Injuries. Thanks Incorporate Fitness.

Excellent Workout modules for every age group.Very motivating Trainers and they push you to acheive your goals.

Great Experience, this is not a usual thing...I wanted to try something new....and YES, I am happy that I chose Incorporate Fitness!!

I been working out there for past 4 months...i could feel the body shape and endurance level... Best place to do work

Awesome place with good trainers, workout modules.Highly recommendedThank you.

Im a Pilot and very I have very irregular schedules, they are very accomodative and priority given to clients.Results are very obvious! Thanks Incorporate Fitness & Shaiju :)

Great place to get you transformed and trainers are knowledgeable,friendly and motivating that you dont want to skip even a single session.

Very good Fitness Center. Comfortable for ladies. Good trainers. Effective workouts. This is my first fitness studio and it is too good.

Amazingly mind blowing workout techniques and best coaches.If youre a fitness freak this is the place to be.

I seriously have not seen such a Vibrant Team of Trainers.....I enjoy my workout with them. Thanks Guys!

Fun-tastic WORKOUT :)Get trained Personally to see best results!!!

This is excellent.They came to my flat on 18 Nov 2017 and conducted fitness training sessions. Extremely friendly staffs they are like friends not like trainers.My hearty thanks for the session

Excellent set of Trainers with innovative ways of training, which is personalised for me and my wife separately, considering our difference in weakness. Thanks to Shaiju & his team :)

This is the place to workout. Keep up the good work guys.👌

Excellent Online Fitness Training

Do you teach weightlifting here

I workout there