This place has an awesome ambience, the kind of calm and blissful atmosphere that takes care of the external requirement.For your internal healing, just follow the Guru. Shes someone who never settles until you achieve your desired results. The way the classes goes beyond the scheduled 1 hour or the additional workouts that she provides each day is something outstanding. Mind you - each day is a different routine here.One has to feel it to believe it!

Thivas Yoga has been a life changing experience for me. I could see a lot of changes in myself and helped improve flexibility and stamina. Chitra is a great instructor and also a wonderful person who really cares for the well being of all her students.

Rachana mam, is an inspiring yoga guru who keeps motivating everyone and spreading positivity all the time. After starting my yoga journey with her, Im feeling much better both physically and mentally.

Happy to be part of this yoga family. My yogic Guruji Chitra is simply awesome and great teacher. Her motivation, dedication and care makes all the challenges simple and achievable. I love you so much Chitra. Thanks a ton for all your efforts and care. I lost 2-3 inches, feel lighter, always energetic. Special mention about the breathing technique routine, always healthier amidst the current pandemic situation.

Great trainer, keeps the group motivated.Great mix drills and routines are practiced to stay healthy from inside. Nice training place with fresh air and natural light

Its been 9 months I have joined thivas yoga. I am very happy to be part of this yoga family. After 30s everyone should do some exercises to lead a healthy life style, and as such I joined and I got everything in just one hr a day. And our yoga guru chitra mam, is very inspiring and dedicated. Thank you so much mam..

Rachana is a true blessing. We’re very lucky to have found her. My mother is 48 years old and was suffering from severe neck and back pain but after attending just one month of Rachana’s morning sessions, she is able to sleep like a baby now. I’ll be eternally grateful to Rachana for helping my mother in regaining her youth. And I’d strongly recommend her classes to anyone who wants to switch to a healthier lifestyle. Keep going Rachana 🔥

Yoga Instructor Rachana is very good at what she does!! I was having Insomnia post lock down and due to the breathing practices which was practiced during the sessions, sleeplessness problem has been improved a lot lately. She is a professional yet kind yoga guru one would ask for!! Daily different sets of pranayamas, asanas and kriyas have been taught. Among very few yoga instructor practices - faceyoga , shes one among the few. I had a chance to visit the Yoga Studio, I just love how much peace it brings inside me just by seing the place itself. Lucky on those people who could enjoy the experience of the ambiance and make most out of it. Happy to be connected with Thivas Yoga Studio and Rachana :)

Thank you so much for being such an amazing and inspirational teacher. Its been two months I have started learning yoga,I am feeling healthy nd fit only because of You Mam !!!You have such a beautiful practice and I admire your confidence in all that you do and say.I bow down to my Guru for imparting the immense wealth of knowledge & wisdom. Deep gratitude to you for having lighted the flame within me mam.

I can experienced the difference after doing yoga and of course thivas yoga is best place to learn yoga . .when I approached my yoga guru rachana I was over weighted .after doing yoga I reduced some weight and most important I can feel my inner peace ...such a kind person...your smile and words gives us positive energy ... I am really happy to be a part of Thivas yoga ...☺☺☺

Have been looking for a yoga class for a while in and around Porur, Mugalivakkam and Madanandapuram.....tried a few but was not satisfied with the session and not a beginner friendly. Joined Thivas studio with lot of hesitation and finally I am very happy making the right choice. Very supportive and professional teaching.... you are not just one among in group .... you are given the required attention irrespective of direct or remote session... no difference....madam makes you to go beyond what you believe...you get more interest to learn ....definitely and highly recommended.... if you are beginner and want to reap the benefits of yoga and looking for some real yoga ... here you go .👍 proud student

My daughter joined here before one month. Safe and friendly atmosphere for kids. She loves to go daily early morning to class. Thank you for chitra to make her feel comfortable ♥️

Wonderful human being who wants everyone to be hale and healthy.. as soon as you enter the place u can feel the positive vibes and becoming frnds with stranger instantly

I have joined for online Yoga session and I am very happy about my decision. Yoga helps me in many ways, main one is emotional balance. Within one month , I can observe the way I am emotionally strong and peaceful. Starting day with cheerful persons is a bliss and I found Chitra akka. She always cheerful, cool and always pushes for that one extra step. She plans Yoga such that balances in all aspects. Eye Yoga,face Yoga, abs asanas,standing asanas,breathing asanas and Suryanamaskaras etc will be covered along with new challenges every week. One thing I look forward to next day is doing Yoga with Rachana akka. She always coorects us posture and guides well in doing asanas. Along with Yoga, she always shares health tips which can be helpful. Thank You akka.

Thivas is the best place to do yoga 🧘‍♀️.. very peaceful and calm , getting only good vibes during and after the session..she has very good schedule which helps most of the issues we have both in mind and body. In fact there is a lot which prevents..She gives remedies during and post session inside if anyone feels discomfort, very encouraging to do next level..Will be missing yoga on weekends, that much in love with yoga in thivas.

This is the right place who wants to lose weight, to be fit and healthy and to feel energetic.. Any age, male or female, regular practice at THIVAS YOGA makes us feel so light and relaxed. Thank u Rachan for giving so much care and the motivation to keep us healthy.

Rachana Ma Yoga guru.. her yoga sessions are simply awesome!! She is energetic and her motivation makes me to atten daily. I love to do cycling after yoga sessions my cycling performance got improved and I faced mobility restrictions in my legs due to WFH. Attending daily session got relieved from all pain. I strongly recommend.

Gods grace that I was blessed to meet Rachana,its a awesome place to start our day with yoga,one of the best mentor I have ever met . I had lots of health issues in the last 3months I can feel a great changes. Thank u so much chitra.ur making a change in all of us life. God bless you.

I am very much blessed to be trained under this yoga centre. She is an amazing yoga teacherThank u 🌹🌹🌹 Rachana

Its been almost 5 months since me and my mom joined thivas yoga studio. One of the best decision made ever. Chithra has been very sweet and kind from day 1. Shes full of positivity and spreads it to everyone around her.Since its a combination of online and offline class, it would b very hard to focus on everyone at every tym but she handles it with ease and corrects us on regular basis without interrupting the ongoing class. She shares a lot of positive and health tips for body and mind as well. Such dedicating and hardworking mentor.Personally, I have improved a lot on my breathing, flexibility and mental health. I have come down almost 5 kgs with lot of inch loss. I always feel refreshed and relaxed physically and mentally after performing yoga. Would recommend them 100%. Blessed to experience such amazing effects of yoga through this studio❤️

I have very good experience for the past few months. I can see weight loss, diabetes in control and feel very relaxed throughout the day. Highly recommend.

Thivas yoga studioA perfect place to rejuvenate ones soul..🧘‍♀️During this pandemic I was searching for a place where I can rejuvenate myself physically and mentally. Finally found Thivas😃.Had a great feel after joining Thivas.Rachanas (Guruji) approach was so friendly & I felt verymuch comfortable traveling with Thivas .She spreads so much positivity throughout the session which helps to love oneself..Thivas helped me right from my diet, Relaxation techniques, breathing techniques, face yoga, weight loss ...with ease....cos her communication with each and every member during the sessions were so clear .Her Tailored way of approaching was so useful....sometimes if I go up with any health issues she gives a perfect remedy for all those with utmost personal care.Never miss Thivas yoga studio if you want to experience the whole world of yoga.....🙂

I was very lazy,I use to breath out more even if i climb few steps,sleep even for 2 hours continuosly during day time,felt stressed,my mind was wandering restlessly, after my fistula operation I added more weight,i lost my self confident due to which i started eating more....But with gods grace i found a very good solution for all my problems..that is Thivas Yoga Studio.Very good trainer.she changed my life style completely.Thankyou Chitra for making me fit mentally and physically

I have been doing yoga for the past couple of months with Thivas yoga studio through their online sessions, Yoga guru Rachana is a thorough professional and pays attention to each individual so one is never felt left out. The sessions for each day across the week are also well devised to cover your full body flexibility. I have personally seen differences after starting to practise yoga here. I would recommend for anyone who is looking out for practising yoga on day to day basis.

I have joined before 3 months... Breathing exercises are too good that can control our breathing problems. I feel very energetic after started yoga from thivas.. It helps to improve our physical and mental health too... Its really a good start for yoga from thivas.. Cheers to my yoga guru to reach a higher extent...

Really happy to be a part of Thivas Yoga Studio. It really feels relaxing and amazing .....grt kudos to the breathing exercises which really helps to cure breathing problem and makes us more energetic and refreshed. A big thanks to chitra mam for being so sweet and supportive 😊 yoga has transformed me in many ways thank u mam. Keep rocking🤘🏻

I have entered into The Best yoga centre. Thou I had done few asanas during school days I had alot of confusion how its going to work on me now.My experience - My guru jii Rachana aka Chithra told u will be fine after 3 months of regular classes.Now I have just completed 2 months in TYS I have lost 4 kg without any diet restrictions and extra workouts 🙂.My body shape has setin slightly.she made me to push myself to do perfectly and now I feel flexibility in my body than before.She make our body and soul as one and pure with different yoga tecniques🥰 she teaches and she does along with us so that we can learn from seeing her.She is ready to clear our doubts even personally via msgs/calls. I have attended both direct/online classes she takes care of her both batches simultaneously with a pleasant smile 😁and patience.TYS is not like other yoga centres where here guru jii has a multiple asanas/kriyas/poweryoga techn/breathing exercises/abs workouts all together from Monday to FridayShe concentrates on all muscles from head to toe inclusive of eyes and skin 🌞

The most awesome yoga studio which I have never seen.She also includes face yoga on every Friday.Getting blind results ❤️. In just 3 months.And it has a awesome atmosphere.Doing yoga in a open place is really really good for health. Getting a lot of positive vibes there.They also include kundalini meditation in a month. And also includes a lot of breathing exercises for your lungs. & Specially for (COVID 19).Getting my immunity boosted day by day.Must try this onc But may not expect punctuality.They also conduct online class for the people who cannot come at direct.Thank you Thivas yoga studio.& Thanks to Rachana Mam 🙏🏻🙏🏻🙏🏻🤩🤩🤩

Joined a month back and could feel the difference in my way of working. Chitra was very helpful and was guiding each and every time when required. I am able to get proper sleep and my body is very flexible then before

Chitra is an excellent trainer...high on dedication and passion towards her work. Been with Thivas Yoga studio for last 4 months and I am thoroughly benefitted. The breathing exercises have helped me manage my work stress and also the other exercises and kriyas keep my body flexible..had issues in the past with my back pain..which is completely reduced.Thanks for all the efforts Chitra and best wishes!!

Thivas Yoga Studio by Rachana..she is excellent yoga trainer and high professionalism to the core..unique way of teaching yoga 🧘‍♀️ Keep rocking Rachana👍

Yoga s best exercise to all and nice experience for me ,teaching vera level , good kindness carrying way of teaching iam really happy to joining thivas yoga thanks to master rachana

Im doing yoga past 2months only. But I can see the difference after yoga ( Rejuvenation). The way she was teaching is good.PRIYA RAMACHANDRAN

The experience of yoga online has been on par with what we we wil experience n one one sessions ..thanks to Chitra dedicated efforts.. when u are passionate about what u do, it truly reflects n your work..and thats what makes her work stand out..Thanks for being part of our journey to yoga , indeed a path to wellness.. 🧘🧘

I Am doing Yoga for the past two months, While doing I am feeling fresh and I can see the flexibility aswell. Love the way chithu taking the class. She is concentrating on all like yoga, abs , breathing and health tips aswell. Only 5 stars available in google or else I would have give100 stars 😍😍😍

Excellent workout and good training.. Can lose weight easily..

I am posting this with my own experience. I took up yoga class on a 90 day challenge with a few needs and primary goals1 Reduce my belly fat2. Sinusitis issue3. Shoulder and neck painMy update after 30 days.To my surprise my waist size has been reduced from 44” to 38” with no diet regulations still I am enjoying my food. Weight is reduced by 3 KGEarly morning was always horrific due to sinus where in my nose would be blocked and I kept sneezing but now it has completely reduced and I am really relieved after suffering for almost 35 yrs.Neck pain and shoulder pain has completely vanishedThe benefits are excellent in addition I am feeling lighter and most importantly I feel fresh and relaxed at mind.Trust me “ Say no to medicine “ is by word true at Thivas. The instructor Chitra is well experienced and her niche technique in yoga gives greater results at shorter span. She is so welcoming that all your doubts can be cleared on a char.The studio is at its best surrounded by nature and fresh air which leaves you fresh in and out every time you visit for classes.Will update after 60 days. If you are searching for a place to keep yourself healthy and fit think no further Thivas is the right choice.

It was been Good n Realistic Experience in my lifetime , post my spinal Surgery in 2014 I lost my confidence level n put down lot of weight from 85 to 120+ . I thought life will be like this forever but there was sudden Change during this lockdown after I Met Thivas Yoga .Many people used to say try yoga it will give many benefits but I havent listened to it n not took any efforts last 5 yrs .I started this Yoga classes from may 1st week during that time was at 121 Kgs n I was very much worried how to sit down since it was been 5 yrs I sat down post my spinal surgery n pain n do classes . My Yoga Master have given good motivation n encouraged a lot on daily session which made me to sit on the floor for the whole session in few weeks n also put down weight in last 2 months around 12+ Kgs now at 108 kg .Also had very disturbed sleep n waking up time before yoga was very irregular due to work Pressure , during few classes I could see awesome feel of freshness on myself n Got up automatically by 5-6 am n gone to Sleep before 11pm daily . Which I cant even believe n before yoga I used take tablet for having a Sleep .Post started Doing yoga thru Thivas Yoga by Guru Mrs Rachana , I could feel fresh n Younger day by day on seeing weight loss , Flexibility n freshness during the whole day finally bringing Back me as New Born with Self Confidence .Thanks a lot once again to my Yoga Guru Mrs. Rachana , Keep motivating n bring back people like me who where in Lost Life Stage to a Greater Living 🙏🙏

I am very much satisfied and happy to be part of Thivas yoga stuido. Its been 2 months I started practicing yoga, I feel very energetic , my sleep quality increased a lot as well my body is so flexible. Yoga guru Chitra is very professional and knowledgeable. She gives attention to each individuals is much appreciated.

After the yoga training in Thivas Yoga, I feel my body and my mind as one. The real transformation what was missed all these days was regained while practicing yoga. Rachana I could say best yoga teacher and shows perfect professionalism in teaching . The asanas and pranayams gives a new freshness to the body .I definitely recommend Thivas Yoga to each one of you to regain your life and make your body and mind in true alignment.

Being a bodybuilder I feel the difference in yoga, I reduced my weight and motivated, thanks to Rachana thivas yoga studio

Positivity.. Awesome sessions...

Really helpful 👍😃

Awesome knowledge in yoga ecosystem, noticeable results in few days

Very effective and more useful

Life transforming experience!