I joined yoga to keep myself involved during this pandemic, as we all were urged to stay at home. Mrs Shailaja, the teacher here, her way of handling students with patience and friendliness is what makes you feel comfortable. You will not be feeling being left out, she concentrates on every single person in the class. She also advises on good diet plans and guides us. No need for a second thought, if you are looking for a promising yoga class, you may go for it.
I joined yoga class at this place before 2 month.i am seeing great improvement in my flexiblity and my hb1ac level become normal.shailaja mam is very dedicated,professional and best trainer.Excellent place for ladies and kids to do asanas through her guideness.
Ms. Sailaja is a wonderful teacher, her classes combine basic exercises with targeted and meticulously planned yoga assanas to gain full benefit. The routine is never boring. For anyone who wants real results consistency and patience is the key. She offers good support and flexible schedules to help you attain good health. Especially womens health and weight management.
My daughter needed yoga to come out of her stress and we reached Ms.Shailaja and she is really best tutor around Kolathur. My daughter lifestyle improved a lot after yoga class. Thanks a lot.
A very good, relaxing place to ease our stress
I joined in this Yoga class a month ago.At the age of 58 ,I am able to reduce my weight and change my lifestyle through continuous motivation from Mrs Shailaja (yoga instructor) .I highly recommend this place for all .Mrs Shailaja is very good in creating interest to do Yoga Aasanas regularly.
I joined yoga class at this place before 2 months. I was weighing around 95kgs before and now after continuous motivation, practice and enthusiasm to stay fit from Mrs. Shylaja mam, I was able to reduce nearly 8kgs. I feel lot of changes in me now, right from staying active to eating right. I would definitely love to continue my journey of healthy lifestyle at this wonderful place. I strongly recommend this yoga institute for all.
Marvelous teaching by giving good exercise by this I able to reduce my weight faster so I prefer it as a good yoga center 😊
I joined yoga class to improve my sleep and full body transformation. Initially i was not sure will it really helps me or not. But the way Silaja mam motivates and guide me help a lot to get rid of my issues one by one. I can feel the improvement.She allows us to do asanas as much we can depends on our age and other health issues. Her voice makes us to be attentive in class as you wont feel sleepy like other classes. Very much interactive and live Personality.Only thing she can improve is to each some meditation techniques to students as regular👌👍
I joined for weight loss and good health.Now I Feel very active and healthyI like her way of teaching friendly and effectivelyHappy to continue☺Thank you so much Mrs.Shylaja
Good training and excellent trainer..
Shylaja Maam, the instructor of Anand yoga studio is very dedicating and hard working. She gives individual guidance to each student according to their age, ability and health condition with a diet plan. I lost 3 kgs in 2 months. Now Im very flexible and has many positive effects on my body.
Very good place for learning yoga. Shylaja mam is very friendly and helpful.
I joined yoga just few months back and i am seeing great improvement in my flexibility and my back pain has almost vanished. Shyalaja mam is very dedicated, professional and motivating. Fees is nominal as well. Great job mam and continue improving our Fitness levels. Thanks.
I joined here during the pandemic and attending online classes from the month of June, 2020.I have been doing yoga from the last 3 1/2 years and have learnt from various teacher but Mrs. Shylaja maam here is one of my most favorite. She is very professional, kind, loyal and friendly in nature.She teaches various poses of yoga and she started teaching me advanced yoga even she helped my menstruation irregularities with homely hacks. Also, Fees is very affordable and its a worth. KEEP PROGRESSING and ALL THE VERY BEST MAM..... 👍Shes awesome. 😊❤
Way of teaching very good and positive results
I had a good training for flexibility. And The fees is also very much affordable. The way of teaching is good.
The way of giving exercise is very good. She is a nice trainer. Congrats mam,keep it up....
She is best and good coach.. good friend.. within 2 month she reduce my weight 7 kg.... Best yoga aasan... Thanks shailaja... Hard worker... Time keeper...its very safety for ladies and kids... excellent coaching.. she is dedicated person.. ALL THE BEST FOR U R ALL SUCCESS...
Experienced and excellent trainer.. i get rid of my back pain.. through shes aasanas..... Excellent place for ladies to do aasanas through shes guidenes.... The trainer is friendly and good motivator...
Good trainer and excellent teaching...😊😊😊
Best yoga center in our area. Shailaja man giving health tips and diet plans very well. I lost 8 kgs of my weight in just 2 months. Best place for children as well with a reasonable fee.
She Is an excellent guru.she takes her students in such away from which they learn more things etc...,. worth of paying money. All the best and go ahead.....
Excellent coaching and Dedicated teaching.reasonable fees and good place to loose weight.friendly atmosphere.keep going.all the best sailaja maam.
Dedicating trainer
Mrs.Shailaja is a professional trainer..A place with friendly environment and one can expect a good result.. Worth the money..
She is very good coach and i got reduced 1.3 kgs in a weeks time.
U can see the results within 1week. friendly atmosphere and dedicated madam
Best place to reduce weight. We can get diet tips as well
Good service and good trainer
Good place to make urself fit...
Reasonable fee with best result.
Good Result and thank you mam
Good yoga class for kids and ladies, nominal fee
Best yoga classes taken for ladies
Reasonable fees and best result
Nice classes for kids and ladies
Nice class for ladies and kids
Best experience for ladies
Excellent coaching 👏👏👏
Amazing place for yoga....
Excellent coaching...
Good yoga class for kids
Good, professional, satisfactory
Shailaja mam is a good trainer and very dedicative. She is giving attention to her students individually according to their health. It was very useful and felt good towards my health. One of the best yoga class with nominal fee and good place for ladies and kids.