The workout regime for each day has been extremely well planned and modified to work for every person in the team. The trainers are amazing at what they do and extremely motivating, they push us to do our best but also know when to stop which I have come to learn is extremely important. I love their efforts and commitment during covid towards making us train from home through their online classes.For post covid : The place has been well kept and neatly maintained. So are the refreshment rooms. They have an amazing football/cricket court. Their basketball court looked insane but I didn’t get to see how it got done!