Anup Gupta is not just another yoga teacher. He is the dedicated yoga teacher who understand how to teach and inspire his students. He brings good energy and encouraging vibe to his class. He has led my yoga path in such a dedicated and beautiful way. I have learnt a lot from his humble approach, respect and love for yoga. I would always be grateful to him. :)

Ananda yoga shala by Anup Gupta is a nice place to explore about yoga. Love Anups approach and the way he sees yoga. He is constantly looking for different way to improve and sharing his experience on body alignment. Ive learnt and discovered many new muscles engagement in my two weeks training with him. It have changed and improved the way I move my body. Ive made many new friendships with many people and wishing I have spent more time there.Faye Hollands

Thank you Anup-ji (Anup Gupta) for the wonderful 100-hr teacher training session last February. The hands-on adjustment class was mostly spoken of as a favorite class. Apparently, there is a hundred techniques for either assisting students to get into asanas or adjusting them proper alignment. Interestingly, the key of Anup’s techniques is all (body adjusted) in one (time approaching), which I believe that made our teaching has greatly improved. Furthermore, the discussions in classes made us learn from others practitioners/teachers experiences. Beside the classroom, there is some adventure in Rishikesh like rafting & camping along Ganga River. It’s always fun exploring with your yogi friends! : )Life in Rishikesh is fairly good. The area is nice and safe. Being surrounded by local people was one of my favorite things at the time. I’ll definitely choose Ananda Yoga Shala next time I go back to Rishikesh.

Anup is a great teacher, if you plan go to Rishikesh and get yoga classes, you should get classes with Anup at Ananda Yoga Shala.

We are having an excellent time with anup!!

Were Ananda family!!!

I like Anup Guptas teaching style that is different from others. He is the real giver Teaches the essence of yoga. Techniques for the deep and stable asana. How to get out of the asana safely For anyone who is truly interested in yoga Whether you are just starting to practice Or have been practicing for a long timeI introduce the teacher Anup Gupta.

The right thing to learn with Anupapap teachers at Ananda yoga. The teacher always has new techniques.