One of the best place for Yoga teacher trainings I have visited so far. They hold specialities in Aerial Yoga, Hatha Yoga and other styles of Yoga. I had a jaw dropping yoga experience when I attended their first yoga class and I left myself there for regular classes .ThanksAmaanat Yog

Its wonderful place for yoga.

Hello people,I just cannot describe my experience...it was amazing. I have been doing yoga since long but now came to know that its such an intense and core concept which can change our life through body mind and soul..Nurkyz as a mentor was wonderful. She was brilliant in explaining every tiny bits of the movements in yoga,that i can never forget..And Prem sir is an amazing mentor who made our concept about Anatomy and Yog so vivid and clear that it just engraved in our mind..I will always remember the first thing that Prem sir told us.. ASANA HAS TO BE REMEBERED BY TOUR BODY AND MUSCLES AND NOT YOUR BRAINTHANK YOU ANAHAATYOG

My 200hrs Online Yoga Teacher Training with Anaahat Yog was absolutely wonderful! Being a yoga passionate for 6years now I got to know quiet fast that one day I would eventually take my practice to a higher level - a level of teaching )I couldn’t be happier to have had Anaahat Yog opening the doors for me towards my teaching journey.I had the pleasure of learning so much from my really fantastic teachers - Prem and Nurkyz.Prem - an absolute gem. A Sanskrit master with absolutely zero ego. He taught us anatomy, philosophy and alignment modules. He knows so much about the body and explains it in the most simple, easy-to-understand fashion. Prem’s philosophy classes always left me wanting more and more and more ))) I could have stayed chatting with him for hours if it was possible. His teachings in the alignment classes kept me in awe every time as I was re-learning every asana I ever knew, in a correct way this time. He would always explain asanas with reference to anatomy and all that we have been learning about and so it all made so much sense. He was just fantastic.Nurkyz - brilliant yoga teacher. We have had pranayama with her and also alignment classes. Her tips and hints were always very useful and she would always make sure to give you as much information as possible about everything. Her tone of voice is magic, and her passion for yoga knows no limits - we could feel it in her every class ))) She was an amazing teacher to learn from and just a beautiful soul to interact with.My love and light goes to my lovely teachers and to Anaahat Yog for being my stepping stones into my new life journey!

This school has one of the best yoga teacher in town. Super recommend to come here. Good price with good location and good quality of the class. One of the best thing is they offer nice food in a super good restaurant near by.

After finishing the 6 day online Pranayama course I said to myself, there is no bigger present that I could have been given to myself. I enjoyed it so much and was looking forward to every single class. Prem is a fantastic teacher, really good at making all the info easily accessible and even though the classes were online it felt like we were in the same room, I was really surprised by that. Thank you for this wonderful experience and all the exercises you taught us! Highly recommend it :-)

Hello,Ive just finished the 6 day breathing course. After completing my 200h a few months ago I wanted to deepen my knowledge on breath work. This course was well structured. The information and teaching was just great as it was more practical learning which I love as you get to expierence the magic from these incredible techniques. The course worked super over zoom. Thank you for deepening my knowledge and own practice. Namaste.

I love learning yoga at this amazing school with very knowledgeable instructors. A special shout out to our guru Premji who does justice to the yoga sutras.

Highly recommend Anaahat Yog, I did an online Pranayama course with them and I was really happy with the course. Excellent communication, organisation and programme. Noora was my course teacher, I learnt so much from her knowledgable teaching. Thank you.

If you are looking for an experience to deepen your practice & dive deeper into yoga, all while making beautiful memories and laughs together, this is a wonderful place to do that. With Prem as a teacher you will get stronger and more confident in your practice, all while remembering to smile and laugh a little. Great atmosphere, great connections. Leaving this place you will feel so much different then when you arrived. I recommend to anyone, whether you want to be a yoga teacher, just deepens your own practice, or have a place to truly dive into the yoga world. GREAT EXPERIENCE!

Prem is a wonderful soul who is teaching with a lot of joy and sweetness of life with the necessary wisdom and knowledge of yogic philosophy and teachings. I highly recommend you meeting him and learning.Aerial yoga is also a very fun experience and makes you feel lighter in life as it makes you trust and feel the power of gravity. ❤️Lots of love and light to you

More than you could ask for in a yoga retreat/learning holiday! Well planned and thoughtful instruction, including weekend excursions to experience the area as a local. Looking forward to returning for another Anaahat course next year!

Beautiful place to learn with competent teachers. One of the very few places to learn antigravity yoga, fun and very effective! Right in the center of the most lively area of ​​Rishikesh, on the banks of the Ganges. I highly recommend it!

Anhaat Yog is the perfect school if you wanna go deeply in yog path.Prem, the guru and founder of the school is a lovely person, his smile fulfill your heart! He has a lot of knowledge concerning yog in all the aspects, from philosophy to asana, going through pranayam, you will gain a complete journey in this discipline which change life experience.I truly recommend Prem and his staff also for aereal yoga. It has been an amazing life experience. Just go for it without any doubt!

I did a teacher training with Prem, he is very professional and extremely patient, always available to answer to our questions. He is very good in teaching the alignment and is very attentive to give you always options about how to modify the position accordingly to people physical problems, he really knows anatomy very well. Moreover he is very friendly and always smiling. So I definitely recommend this school!

I had an unforgettable experience studying 200 h of yoga with competent teachers like Stasia Atlanta and Anaant improving our knoweledge of AerialYoga , Hata yoga and Anatomy. It was very intersting to go into Pranayama and Phylosophy with our great teacher Prem who was very friendly and professional at the same time. The accomodation and the food were good. I enjoyed a lot staying in a magic place like Rishikesh near mother Ganga . Thank you to all the staff you will be forever in my heart!

Prem is a wonderful teacher. He thoroughly describes the alignment of each posture as well as modifications. I would love to go back here for my 300hr YTT.

Prem is one of my best teacher. I did not expect that I would learn such wonderful knowledges, I learned more than expected and I am very grateful. How nice is to have a teacher who is always ready to help you and to give you the best advice. Thank you so much! Honored to be your student🙏

I entrust myself to the Anaahat Yoga School and the advanced teacher Prem. He is very safe oriented and experienced teacher, he is going to be a trustfull comrade on your yoga path.Namaste from Turkey,Sevcan Sanver 500 YA

I completed my 200 TTC with Prem very recently. I can say that I was very satisfied with the learnings I got. I am a corporate professional prior coming to India, one of the many reasons why I needed to learn yoga is for me to have the capability to manage my own stress and also teach others how to thru yoga. Surprisingly, the whole program prepared by the team incorporated the know-how I was looking for and did not only focus on asanas/intermediate to advanced poses. If you come with a positive mind and an empty cup for new knowledge and perception, you will come out from this course filled and overflowing with wisdom as Prem, and the rest of the teachers are so thorough and generous in sharing what they know and have learned from their gurus and from their own experiences.

It is a blessing to learn yoga from one of the most talented, amazing and down to earth yog guru Prem Sir. Learning aerial yoga under his guidance has been a suppa rocking experience for me. More power to you sir 👐 Body has become more flexible, tonned & Strong but it feels light at the same time.

I learned a lot from Master Prem.A responsible person who teaches us to improve our body through areal yoga.Thank you very much.

I did an intensive yoga training course under the guidance of Prem ji, and benefitted greatly from his method of teaching and his years of experience. Even though it was my first ever try at aerial yoga, his confidence helped me do even the complicated poses in the first go. I would love to return to anaahat yoga for more engagements.

I was searching for an innovative classes for Aerial yoga after completing my 200hrs yoga.I am so glad I found Premji from Anaahat yog as my Aerial yoga teacher.I was suffering with Hamstring pull by the time I reached for my classes.I gave up myself after the long tiring travel.But Premji’s expertise teachings and his knowledge about Yoga ,kindness and empathy carry his instructions to a new level of health benefits for my injury. He is truly a focused instructor with patience and caring .Thanks for the quality instruction and keep up the great work Prem Ji . I highly recommend Anaahat yog for Aerial yoga lovers.

Prem is the best yoga teacher Ive ever met. He is super experienced, very talented and knowledgeable. He is very helpful and if you dream about getting into diffucult asana, he will do everything to help in achiving your goal. Prem is truly amazing, inspirational, kind and humble person, and his smile will melt your heart. Prem Ji thank you for unforgettable journey and all this laugh 🕉️🙏❤️🇮🇳

I thoroughly enjoyed meeting Prem and having him as my teacher. For the entirety of my retreat, Prem was helpful, eager to teach, friendly, humble and honest. I definitely recommend him to anyone who wants to be a dedicated student and is honestly willing to learn Yoga. Prem has a lot of knowledge and expertise, make use of this! If you ask questions and are open to communication, you will not regret having him as your teacher!

For Prem Arya🙏🙏🙏Practice Makes ProgressVince Lombardi quoted the idiom: Practice Makes Perfect, there is some truth in that, which applies to some aspect of my yoga practice but as of the present moment, Practice makes Progress seems more practical for me, to remind myself that the goal of my practice is NOT perfection.The reason I get on the mat is to express my dedication to search for truth, healing and healthy living. I get on the mat to embody my body, to feel all the sensations that sometimes get buried in the harried activity of day-to-day life, to listen to the messages my gurujis are trying to tell me:“Stretch longer and deeper.Get your heart rate up.Increase the blood flow and get upside down (its Sirsasana, Yanni, not Savasana, yet) 🤗😁Go outside and move (have a break, you need fresh air)🌹😎Soak up the energy and healing of nature.Get more sleep and rest.(now its Savasana) 😁😁Take more breaks.Eat better (yogic diet)Let go...The day has come, its not the end but the start of many beginnings for me, the knowledge and wisdom I got from here is immensely immeasurable.Great thanks and gratitude to my outstanding Gurujis: Dr. Jitendra Das, PremArya and Sonu Gautam and Teacher Yogi Simon Gill and Sumit Sharma.Your selfless, passionate and No-Compromise😉way of teaching Ancient Yoga, helped me to strengthen and unite my body, mind and soul. It alleviated my bodys aches and pains, and helped to release both the physical and emotional tension I had for a long time.Each activity prepared here in Patanjali Yoga International Foundation, allowed my inner child and spirit some much needed time for play and creativity.What I came here for did not disappoint me, to become a better me. Although, the end of the program has reached its final day, there is no graduation from the mat. There is no medal, ribbon or parchment that tells me I have reached the peak of achievement. I feel progress in the growing strength of my muscles, the increased mobility of my joints and stability from my improving balance and most of all my awareness on posture, which are all priceless.My focused breath through Pranayama becomes more controlled and steady. My lungs more efficiently extract oxygen from the air to and through my body. With Meditation, I am calmer, more at peace. I feel centered and grounded. When I arrived in Rishikesh, I used to breathe only for survival. 🙄😭I stepped out of my ego, let go of my limiting attachments and beliefs. I feel more attuned to the vibration and energy of the universe of which I am one small, but important part. I more truly recognize my oneness with others, my connection to all living things.I grow, I learn, and I am never finished learning and growing. I will fail and fall a thousand times more. I show my progress through resilience, by always getting back up and trying again. I continue moving forward, rather than regressing or staying stuck in a rut. I am still a massive work in progress.And while I strive for excellence in all that I do, to paraphrase Oscar Wilde: I understand that true perfection does not arise from what one has or accomplishes, but in who one is. Someone of compassion, passion, drive, discipline and humility, with the capacity to reason, understand others and, most of all, LOVE.

Good yoga school. Polite stuff 👍

Prem is an excellent intuitive yoga teacher who imparts the wisdom of a sage to his students.

A wonderful yoga studio, a great school for those who want to improve on the path of yoga. The professional staff of the teachers, very sensitive, attentive and caring. Comfortable living conditions in the heart of Rishikesh. The school has the most fashionable and popular direction today is yoga in hammocks (aerial yoga). At the end of the course, you receive a certificate of a teacher of international level, which gives you the opportunity to both train and improve your skills in the future. On my own behalf, I recommend this school for training! The course will be an unforgettable adventure for you! And teachers will forever take a place in your heart! The incredible guru of this place is Prem, a man with a big heart and a good soul, with a great sense of humor. His trick is simplicity in explanation, in presentation. The knowledge that you will receive at school will remain imperceptibly and for a long time in your head. He will gladly pay attention to each student and discover a huge love of yoga and Indian culture. I just want to say, thank you so much for the experience and to do good luck and prosperity