It is a delight to learn from Sunaina, she is a great teacher and a wonderful person. I could actually observe progress in my postures and her classes are always fun. She concentrates on every student in class and makes sure that she instructs each person individually according to their level and capacity. She always strives to spread her knowledge in a way that is beneficial to everyone! Highly recommend!

I want to recommend Sukhmani yoga to everyone who is really looking to gain some overall body strength, to shed those extra kilos gained during working from home, to relax body and mind and gain stability in their lives from the day to today stress and to be more active and live in the present. I have been a part of the yoga program and have been benefited a lot. A hour of yoga session with Yogini Sunaina has been a blessing to me while I was stuck to my chairs all day long during work from home. She guides and corrects every posture and helps you get to the correct form. I joined the classes mainly to reduce the extra body fats and gain muscle strength and I can say it really has helped me achieve more than that. Join the classes to experience it yourself.

Finesse is the word to use for this Yoga school. I started yoga classes from Sukhmani Yoga some months after delivering my second baby through C-section. I was amazed how Sunaina helped me activate my core back again gently and gradually. I actually felt after C-section that I had lost all my core strength but Sunaina helped me regain that strength again slowly. She observes and corrects all her students / trainees very closely during the Zoom session that it doesnt feel like it is an online session. I had to pause the classes due to some personal commitments recently but I look forward to resume them once I am free from my commitments.

Genuine. Simple. Highly Effective.I believe most of the positives are already covered so I will cover the problems.1. I had an un-broken streak of doing charity with my exercise classes and gyms. Pay and not show-up for more than a week. That streak is broken!2. If you plan to finish-up your push-ups fast so that you can take a break while others complete, you will be spotted and told to do a strech or a few more!3. If you plan to make up faces and come-up with excuses that you cant continue, hoping - you would be hearing, take care see you next time!, you would be surprised with a on-the fly relaxation that will calm you down.4. How can see on Zoom, right? I do it for a living! I have mastered the art! So, you wont be spotted if you dont touch your heals doing adho-mukhshwasan (downward dog)! Naah! You woould be found. I even tried to make the most sincere student of my class do it between me and the camera! I was spotted!So, to summarize - the key problem is - you would have a genuine advice causing you to give up on charity, focus on simple things (oh, I was not sitting straight typing this!) and end up getting results (yeah, I can no longer say I used to touch my feet without bending my knees, I have started being able to do that!).I am sure, my fellow classmates have a similar experience, for me though it is a surprising first one!

Sunaina jii is one of the best teacher/Guru i have know. Her way of teaching itself is so motivating and encouraging that one would never give up on practice easily. I started my classes from May 2020 and since then it has been a wonderful journey in Yoga with her. I highly highly recommend sukhmani Yoga !

I had been practicing yoga with Sunaina since August 2020.Her classes are alignment focused and she ensures each and every one in zoom Class for proper form for all the poses . One of the best thing I loved is she made it accessible to all levels of yoga people by giving alternative options to all poses and creatively using the props . The amount of dedication and passion of hers can be seen by the way the class is conducted .In this past 9 months I had gained a lot , not limited to the one below- immense improve in strength- Fading of the fear of back bends . I was once scared to even look back now I can go back from one legged downward dog to wheel.- Inversions - now I am strong enough to try inversions without fear- My shoulder strength have improved- Nailed Chaturanga leading to proper push upsIf anybody is looking for betterment of health , I would highly recommend her and guarantee that you are in safe hands . She goes out of her way to make yoga accessible to you according to each individual . 💪

I have been taking Yoga classes from Sunaina for over 6 months now and have seen immense improvement in my strength. She has great focus on alignment and has an eye for detail. Her passion for helping others is beyond measure. She imbues a can-do attitude in her students and pushes for improvement. I highly recommend her classes and being under her guidance.

Sukhmani yoga is amazing. I wasn’t a morning person at all, however after attending few classes, i feel more n more enthusiastic. Great experience and instructor knows how to make comfortable each individual who never did Yoga in life. Highly recommended!!!

She is the best yoga instructor... honest , dedicated lady 😇.... You not only get flexible here but also strong 💪... my strength is increased to another level in just 4 months... you will get positive results physically and mentally in just few days of classes 🤗

I have no words for her. She is a great yoga instructor. The way she teaches and monitors even through online class is amazing. She always pushes us to a new level everyday. I totally recommend her to everyone out there. Even the tightest versions of you will feel the most flexible at end of each session and youll know for yourself what not you can do. Touch wood! 💯Trust me! Her classes aint expensive at all so you must give a try and youll never leave her classes (Worth trying). You wouldnt find an instructor like her ever. ❤️

I have been joining Sunainas class for the last 9 months....... She is a best yoga guru. .....A teacher who is fully immersed in yoga. Salutations to her work,👏👏. She always help me to increase my physical & mental strenth 💪💪💪in my hectic schedule .Thanks yogalove@smd😍

I joined her classes in lockdown and I was quite doubtful if zoom sessions would help the same way as physical classes but after attending her classes my doubt was gone. She explains each yoga position so well and checks on each & every one . I felt almost like a regular physical yoga class and there was nothing missing other than us all being together in a room. Some special points for which I loved her:1. She is very genuine and her first aim is to teach you2. If you go to her with any problem like period pains or other thing other than the class also she will always help you out3. If I miss any class she always checks on me if everything is fine4. I attended 1 demo class and decided to join her classes but she suggested to take 1 more demo class if I wantedOverall her classes are the best experience you will have & also she makes sure you are doing every position right and if you do it right you will see results 🙂

Sunaina Maam is such a great trainer and motivator. She understands the individual requirements and their strength so nicely. Her passion to Yoga can be seen in the guidance she provides to us. My strength has improved alot and my journey to get myself fit has taken a big step due to maam. thank you ❤️

I’ve taken online classes during the lockdown from Sunaina. She’s one of the best yoga guru I’ve ever met.She focus on perfection of the postures which is usually overlooked by most of the trainers.She takes personal interest in developing and strengthening you.If you are looking for learning and mastering yoga, she’s the right one to help you achieve it!!

If its yoga then no one can teach you better than Sunaina. She is an amazing yoga teacher and made me learn easy to tough poses in a short span of time. Thank you Sunaina for excellent training and guidance 😀🙏💪

I had joined her zoom classes during the lockdown and was apprehensive as to how a yoga class can be done online. It was the best training I ever had. Indiviual attention and encouragement along with no compromise on the need for exact alignment was something She is particular about. She unlocked strengths I never knew I had and I did poses i never thought I could.

““Sunaina is a wonderful yoga instructor! She is truly a natural talent. I love how she selects a meditation or technique to focus on throughout the practice! I find her classes well balanced with just the right amount of challenging postures & relaxation. I always feel great after taking her class!! ” ”

A place where u learn and grow.Teacher over there (Sunaina) is very passionate and gives u what u need.She knows exactly which area u need to work and guides you accordingly.She is always there to guide, inspire and motivate you.

Sunaina is very talented yoga teacher . She has great knowledge of yoga .She focus on every student. She teach yoga with proper alignment of body anatomy . She is very polite. She is expert of iyengar yoga, hatha yoga . She teach according to requirements of students. Lots of Love and respect sunaina 🙏🙏

Sunaina is very talented yoga teacher . She has great knowledge of yoga .She focus on every student. She teach yoga with proper alignment of body anatomy . She is very polite. She is expert of iyengar yoga, hatha yoga . She teach according to requirements of students. I see great changes in my body after joining her . My back pain disappeared after few session by sunaina. Sunaina is best teacher ever I seen in my life. Lots of Love and respect sunaina 🙏🙏

This is it!!!!! Thats what you say when you meet Sunaina and witness her zeal and enthu towards Yoga and the dedication towards her students to make sure they learn it and learn it right. She puts attention on each student in every class and doesnt aim towards having a lot of students in one class but aim towards having the right proportion to teach as well as ensure we learn from each other and support each other with our strengths. She persuades us and pushes us to do our best!!! I had always ran away from Yoga because I never found a teacher who is so attentive and makes sure you grow but now not a single day goes without practicing Yoga. She is a friend, a Guru, and a help whenever I need her. You Rock!!!!

I had very nice experience .....she is very nice yoga instructor ...who believes in quality and how to make the people fit and active, and put efforts untill the person gets satisfied ........she has solution for Evey pain or anything u feeling not correct in your body with the proper aasans.....Her online yoga classes are amazing ...

I highly recommend Sukhmani Yoga class. The trainer Sunaina is the best trainer I have ever seen. Her unique style of training helps you to gain confidence to do difficult yoga poses. The attention that she gives to each of her student even in online Zoom sessions is commendable.

Thankyou is the small word for the person who changed my life at such extent that it has become new normal.When I started my Yoga journey with Sunaina I was skeptical about my body limitations, having a wrist condition which Drs said is untreatable, a ganglion cyst, which was painful and restricted my wrist movement , a frozen shoulder, a broken ankle , a chronic backpain which started after my C-section delivery.I remember telling Sunaina my limitations and how I will never be able to do certain asanas. She just smiled and said we will work toward it together and see, and in just 2-3 month of practicing with her, I honestly dont know which body part I had pain at that time😄Specifically to mention I am now able to do head stand , today was my 1st bridge pose hold , and I was so happy😄🙏🏻she is so much skilled in what she is doing, that she can change any life with miracles she knows .She is a beautiful soul with a beautiful heart.So for her thankyou is a really small word but Thankyou my Yoga Guru😘Lots n lots of love from your Admirer😀🙏🏻😘😘 and this is one of best yoga classes that one can be. Highly recommended 👌🏻👍🏻

Sunaina is born to be a teacher. That attitude along with her passion for yoga ensures every class is distinct and, without exaggeration - fantastic. Individual attention to her students along with in-depth knowledge of yoga, how she helps you to achieve what you never thought possible, her use of props to push yourself even more - its all an experience not to be missed.

To call Sunaina just a good Yog instructor is like doing injustice to her talent and perseverance.If I were to single out one of the many traits of Sunaina, it would be her ability to help her students overcome the initial apprehension about ones physical limitations. Cheers for Sunaina s continued advancement in the realm of Yog.

Very nice experience. I had severe backache and Sunaina has helped me not just cure it but also helped strengthen the back and made me aware of the posture imbalances. Highly recommended.

Sunainas yoga classes are unique.. in a very nice way..theres something new to learn every-time...she attends to one and all and always ensures that u get your asanas correct..she is very passionate about teaching yoga..highly recommended if u wanna not just learn yoga, but also improve your strength and flexibility...

Excellent yoga class and very nicely designed yoga programs. I would recommend everyone to have the experience once

Its the best Yoga class I have ever attended. Every class consists of something unique and challenging taught with such ease😊

Very nice teacher... Had a great session at decathlon Pune with madam

Sukhmani Yoga rocks. Bcoz of what she makes me do, I feel less bloated and more energetic every day.

So much patience and technique. Individual attention to every student.

It’s a very nice yoga class wit Sunaina teaching makes it worth

She is best!!! Thank god these yoga classes have finally started!!! Now people can learn more and not have to depend on her Instagram!!! Wohooo🎊🎊🎊

Always beneficial to get train under excellent trainer like Sunaina

Good experience, I am suffering from back pain , it is very really good effect with yoga. Thank you yoga master Sunaina for good effort.

Definitely the right place to release your mind from chains.

Dedicated Yoga trainer. Great experience.

Amazing place to start yoga from a certified professional

Very good yoga center.

One of d best yoga classs

Rejuvenating, energizing and peaceful experience.

Wonderful experience

Wonderful experience

Expert and Professional trainer