Amazing Institute.Expert trainer who is disciple of none other than the great BKS Aiyyangar sir. Parag sir is very friendly and provides prompt corrections to the students if you are doing any step incorrectly.The sequence of exercises is too good for anyone to follow and tone your body gradually.Individual attention. Value for money. I just cant afford missing a single class from sir. Thank you so much sir. Grateful to you🙏

I suffered terribly from knee pain and couldnt walk properly or climb stairs. I also had ankle injury which aggravated my posture and gait. Meeting Dr. Parag and joining the yoga class produced remarkable results and today I am absolutely fine and can actually walk without any pain whatsoever! Many thanks to Parag Sir.Dr. Latha Venkataraman

Align yoga is the best yoga center for general yoga and therapy. Parag sir possesses a deep knowledge and understanding of bones, muscles and gives personalized attention and exercise routine. Emphasis on breathing techniques helped me a lot in this pandemic. Correction in body postures using belts, ropes is very helpful. Extremely useful for people of all age groups

I have really liked doing yoga from the moment I joined Align Yoga. Sir pays personal attention and guides very nice. Ambience is perfect for concentration and meditation. Environment is calm and friendly. Overall great experience and Thanks to Sir.

The best exercises in the world is yoga. It heals, it cures, it keeps u healthy physically, mentally and spiritually. I had great experience of doing yoga at Align Yoga.

Good experience of the Yoga Therapy 👌👍It supported me in my post surgery recovery 😄I am fully satisfied with the Yoga Therapy and its techniques! It helped me to get back to my normal way life.👌🌈👍

One of the best teachers known. Efforts for excellence are remarkable. Truly endeavours. Thankyou so much Sir.🙏🙏

Align Yoga is just an amazing experience. It teaches us the real yoga & exercises scientifically. Paraj ji Javdekar, founder of Align Yoga himself is highly qualified in his profession & also with lots of workexperience. I personally liked Align Yoga as it saysYoga, Surya Namaskar & other exercises should be done everyday to achieve fullest benefits. Make it a Passion so that you enjoy it. Thanks again Parag Javdekar & team to show me Yogas importance in Daily life & yes it ia giving me positive results too😀👍 All the best & God bless you & give strength to have branches all over India soon🇮🇳

Since last 3 years I am visiting Align Yoga Panvel and Mr Parag. Very professional, very good knowledge , excellent in diagnosis. My right knee suffered a miniscus tear and was completely cured by Mr Parag. His interaction and dedication with individuals is remarkable. His patience level is extremely good with senior citizens.Very peaceful atmosphere in center which gives confidence for patients who are in trouble.

Parag Sir is a detailed oriented yoga teacher who knows how to diagnose problems with the body. He knows very well how to analyse an X-ray and MRI and figure out the hidden problems causing the pain in your muscles, ligaments, tendons or nerves.The process of align yoga sure takes long but it is guaranteed under Parag Sirs guidance, you can completely recover from whatever body/joint paint you have. I have seen several patients who couldnt walk independently, are now climbing stairs on their own after practicing align yoga consistently.

Hi, I am suffering with Ankylosing Spondylosis from last few years and found very difficulties in day to day activities, medicines gives temporary relief, but in spite of continues meditation, still sometimes experiences very painful life,after joining Align Yoga, found much more relief from pain and really experience good life, seems like this also help to body response to medicines to work better,I would like to suggest all to Join Align Yoga to get relief from your health problems and live healthy life.Thanks,Sachin Patil

Align yoga helped a lot in recovering from frozen shoulder &knee pain. Parag Sir is very cooperative and resolves all the queries and I personally recommend him as he is expert in his field.

This place is very peaceful. Practicing yoga in the morning brings freshness and energy the whole day. Results of yoga are seen instant, both for mind and body. Body have become strong and flexible ,and mind is now calmer.Parag sir have a very good knowledge of yoga. His teaching is amazing. Looking forward to get more knowledge for sir.Anyone willing to learn yoga this is the best place in whole Navi Mumbai.

Before joining Align Yoga class at Panvel, my knees were badly aching but after 8 months yoga therapy, I found a great improvement n now I can walk countinuosly for 4 to 5 kms.

A quiet and extremely beneficial place to go to. Mr Parag is an amazing professional - very knowledgeable and applying that knowledge with compassion and care to the attendees. He has helped me and my sister in law very much. I also saw how patiently and lovingly he was helping a couple of children with their difficulties. Highly recommend this yoga center.

Hi.. I have been working in corporate sector for last 3 years as a Company Secretary. My work involves constant use of computer. As a result I started having neck pain. I joined Align Yoga for treatment. The treatment really helped me in reducing neck pain. I also attended sessions for general fitness which were also helpful. I would recommend all to take benefit of treatments provided by Align Yoga in order to enjoy healthy life. I wish all the very best to Parag Sir for future. Keep it up.

Excellent platform to start your yoga regime. Training sessions are very helpful and gives you all the learnings you need. Must must try for beginners to expert levels. Perfect feed to your mind ,body and soul. The best part I carry from here is You are young as long as your spine is flexible . Align yoga helps you attain a flexible spine with ease and perfection!! 👍

Since 2013, I am learning general yoga there, It has improved my muscle health a lot, for 6 months I have enjoyed power yoga also. The unique service available there is rope belt, when ever, I have muscles injury I am getting it cured by rope therapy avail at align yoga, may be it is knee pain, shoulder pain, neck pain , back pain. Parag sir has perfect solution for all those. I always promote align yoga in my network to develop healthy physic. This rope therapy is suitable for all age group, specially for senior citizens, who has frozen muscles n cant do any exercise.

Was not aware of this therapy of using belt & rope for treatment .its a totally new concept & its benefits are for all age groups.The name Align Yoga is appropriate according to its concept.Patience & Perceivarance required

My daughter was having several problems relating to sedentary life style and this affected her concentration and even her flexibility in a couple of months i did find lot of change for good in her she became more calm and focused and her physical condition also showed drastic improvement she has been continuing this course for now 2 years i am seeing unbelieveable results in her thanks to parag sir for the personal attention given

Align yoga is the best place for yoga and therapy.Parag has a very pleasent personality with deep knowledge of his field.

Got relief from knee and heel pain without medicine.Parag sir pay personal attention .

The Align Yoga helped me a lot in my knee pain. With the help of different props I have gained my flexibility back and now I can do the normal asanas. Thanks to Parag!

Any knee related issues, shoulder pain, back pain etc. can be cured by this prop based yoga. Parag is very polite and empathetic. I have referred to many of my contacts to join Align Yoga to get rid of their long term knee pain or shoulder pain problem and they started getting result within 7-15 days of practice. Thanks Parag for introducing this to us.

Excellent place for fitness lovers.. I followed all the tips given by Parag and continued practice of asanas suggested by him during my pregnancy and had a normal delivery without any complications.

I join Align yoga for cervical treatment.It gives very good result.The therapy used for the treatnent is rope belt therapy, which more emphasis on your body alignment and so much effective.Mr.parag sir is very Co operative and resolve all the queries while taking treatment.

Very professional approach,took belt therapy and excercise for shoulder and backpain due 10-12 hrs office routine.thnx to align yoga.will refer ur name to my friends also.

Align yoga help me a lot in knee pain.

Last five month I am taking treatment from Aling Yoga for back pain and leg pain Really I got 99% result no pain ( NO MEDICINE) ONLY EXERCISE 👍👍👍👍👍👍👍

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