Suma is good & knowledgeable teacher. Understands my strength and abilities better than me. Advises me to push myself with good alternatives.

One of the most dedicated teacher I have came across. Technically very sound and approaches each student as per her body type and strength. Takes extra effort to make sure there is a gradual improvement over time.

I joined here on 2 nd Oct 2019 last year and still continuing my practices. Before I joined, I had upper back or upper shoulder pain. I was struggling with this pain about 2 years. I started going to gym to strengthen the muscles and took physiotherapy but no result. Then I thought, to try with yoga and it really works. Now my shoulder pain had gone completely and I can feel the difference in energy levels. Teaching is excellent and very professional.i liked and enjoyed. Thanks to Suma madam and Chaitanya yoga shala, Mysore. Thank you

Loved it, Suma mam knows how to teach yoga individually, from last 6 months i am enjoying the class...

The yoga school is really good! The teacher is very knowledgeable and she gives each and everyone indivisual attention and designs the yoga routine as per the persons age and other requirements. My personal experience has been great and I can see a lot of improvment just by following her instructions carefully.

I joined Suma ma’am’s yoga classes a year back, and I think it is one of best decisions I took for overall health improvement. Suma ma’am is very passionate and provides individual attention to students. She understands every student’s capacity and brings in fresh techniques and ideas that help them to learn the correct yoga postures.

Individual attention given....gr8 place to practice yoga....

I have been attending Suma Sreeharis classes for the last 1 month and I can already see that I am learning new yoga asanas with variations that will work for different body types. Suma is a professional and ensures that the yoga asanas are done correctly. Also she encourages students to do the asanas slowly rather than trying to catch up with others.Focus on quality rather than quantity is what she emphasizes on. Strongly recommended

Yoga instructor is motivational, jovial, gives suggestions and health tips as well. Yoga poses taught based on health condition and body.

Best place to learn about the minute technicalities of the advanced asanas. Bakasana isnt scary anymore for me!

I have been attending the yoga class of Mrs Suma for the past 8 months. It has helped me a lot in coping up with the stress and other related issues. She is highly motivating and inspiring teacher. Also she gives healthy tips and advises when required

A good teacher, an excellent tutor, very concerned maam, a professional guide,ಗುರುಭ್ಯೋ ನಮಃ

Due to my business routine I was little lost from my lifestyle and became too mechanical. However, After browsing a lot of options I found this place with so much positive reviews and thought of experimenting this class and joined just for a month. But after one months experience, I am happy that I am changing internally by getting back my lost flexibility and concentration. I will be continuing here. Thanks to my Maam for her patience and guidance :) :) Must join if your were looking for a great yoga experience with good guidance.. .

I have been training under Suma ma’am for the past 3 months and i cannot be more pleased with the way the classes are progressing. I highly recommend this place if you plan to include Yoga into your daily routine. :)

Best. Individual attention. Professional approach.. I have changed my lifestyle to more peaceful and positive approach. Added time and energy to my day. Thank you maam.

One of the best Guru I have met . It is been an amazing journey so far . She understands individual persons needs and directs accordingly. Highly recommended for first timers or even practitioners.

I am glad to put myself in this yoga class. The teachers know what they are teaching and help us understand each aasna. Balance our limitations well. Give attention to everyones moves and postures. I personally will recommend this with my own experience.

Just trust her and enroll. You will never be disappointed. Excellent guidance and utmost dedication to each and every student.

Very professional institute. Teacher is very knowledgeable and gives individual attention

Its been 2 years since I have been practicing yoga here. And I see a lot of difference in myself, physically and mentally as well. When it comes to my general health, I have improved a lot.Trust me the day I came here I literally had no clue what Yoga is or had indulged myself in any workout activities.Suma mam made me feel home, Trained me well, Taught me all the Aasanas, Today Im able to Perform 108 SuryaNamaskara.If you ask me its all about the mindset, you have to be consistent and regular and Suma mam makes sure youre at your best.I thank her a million times for taking this class, And keeping us all fit and active.Thank you.

I have been attending Yoga Classes since nine months. Yoga teacher is very knowledgeable in all aasanas and she gives individual attention to all the students understanding their problems. After practicing one hour yoga in the morning whole day I am very active and I don’t find any stress through out the day.To be healthy and fit every one need to practice yoga, I request everyone to reserve at least one hour for Yoga Practice

Trainer, Suma mam is one of the best yoga trainers in Mysore. She provides personalized therapeutic yoga solutions too. She will teach minute things corresponding to each asana. Her communication is clear in English, Hindi, & Kannada. She provided therapeutic solutions to my Sciatica due to spinal disc inflammation.

Very good place to learn yoga. The yoga teacher is very friendly, you will definitely see so much of positive energy by performing yoga asanas for few days if you attend the classes regularly. She will make the corrections whenever required and teach everything step by step. You can ask your doubts and discuss with her if you have any difficulty in performing any asana. She will give individual attention to each person who is practising yoga in the class.

Very good Yoga School.I joined here on recommendation from a physiotherapy centre as a rehabilitation for my back pain.I found the trainer Suma very knowledgeable and her training has immensely improved my back condition.The individual attention she gives and finer adjustments she recommends in asanas goes a long way in individuals development.Im glad I chose to join. Highly recommended to the ones seeking to learn Yoga.

Hands down best yoga teacher I have ever had! She works at your level but also helps everyone improve each day.

I have been attending the classes for a year. Teacher is excellent and helps you understand the science behind the asanas. She has a good command over Kannada and English and gives very clear instructions. She motivates you to push harder but at the same time is mindful of your limitations. She gives individual attention to all the students. I would highly recommend the shala for beginners or practitioners who want to refine their skills.

Suma is a dedicated teacher who loves to teach yoga perfectly to her disciples. You can feel the difference within few days of regular practice. I respect her for the motivation and discipline principle she follows.

I would highly recommend Chaitanya yoga Shala to anyone who is looking to learn Yoga whether they are beginners or advanced practitioners.The practical benefits of learning yoga here are:1. Limited class size so that everyone can get individual attention2.customized plan for each individual keeping in mind their current fitness level, any pre-existing health conditions and other factors.3.Tips on how to better your practise both in class and also if applicable to you through life style changes.4.The deep knowledge of the teacher SumaYoga is a holistic way of achieving optimal mind ,body health and under the guidance of Ms Suma you will see remarkable transformation in yourself.I myself have recovered from a long drawn neck and shoulder injury and am grateful to have found this place. I highly encourage people to come and discover the benefits for themselves.

Thanks Suma mam for helping me to keep myself fit n fine through the personalised yoga asanas . I would like to suggest the newcomers that if you want to discover a new you through Yoga then this is the perfect place with a perfect Yoga guru . Thanks again for helping me to get rid of all my health issues .

Suma Mam is a very passionate teacher. She has a calming presence and very positive attitude. Her teaching is tailored according to each individuals level of fitness.She is equally adept at training both beginners and practitioners.Her understanding of the asanas is inspiring.She provides insightful tips to maintain a healthy lifestyle and motivates you to give your practice the very best in every class.She is comfortable with multiple languages.If you are looking to bring discipline ,fitness and mindfulness into your life, I suggest you look no further.

Best place for overall health benefits . Passionate yoga teacher who inspires you in all the possible way and brings energy up your Spine . Many thanks to her for teaching the techniques to be more flexible and to stay fit.

Nice place to learn Yoga. The teacher helps and motivates to improve on the postures.

Excellent class for both beginners and advance learners

I am attending sumas yoga class from the last six months. Being an Rheumatoid arthritis patient for 10+yrs,I never believed to conitinue for more than a month. The very special thing about Suma is, she understands each students limitations and abilities and instructs them accordingly. I always feel a positive energy in her voice, once you are in the class,leave everything behind and follow her instructions. Just not the body getting toned, there are many other benefits I derive from this class.Looking for many more years to continue with her.

You will feel the completeness when you learn Yoga here.... Its a place of improvement everyday.... I am proud to be a student here....

Perfect place to learn yoga.Every student is given special attention.happy to learn yoga in Chaitanya yoga shaala under Suma mams guidance.😊

I have been attending the yoga classes for more than two years. I see some dramatic improvement both in the mental and physical abilities. Suma mam gives individual attention and fine tunes the asanas to specific needs. She goes into minute details of each asanas and our requirement.

Chaitanya yoga shaala is a perfect place to learn yoga under Suma mams guidance...She first understands our ability n teach us asanas accordingly...Being a hypothyroid patient I have seen changes in my health after joining here...Gud place to improve ourselves.

I have been attending Chaitanya Yoga Shaala for the past four months. Mrs Suma Sreehari has very good knowledge of yoga and she makes everyone fall in love with yoga. She also gives tips on performing asanas based on the individuals body habitus and this is what I like the most. I can proudly say that after a bit of research trying to find out a good centre to join, I found the right one.

Chaitanya Yoga Shaala by Mrs. Suma is a professionaly run yoga centre where each student is personally attended and suggested aasanas as per the requirements. I had severe lower back issues when I started attending the classes almost 2 years back. However now I feel as if the pain was never there. All because of the professional guidance of Suma mam. Its because of her that I am now in love with yoga and never miss a class. Yoga helps me to keep fit, fresh and calm throught the day. Love the place.

Excellent teaching for beginners and also Practitioners,

Everyone gets a personal attention and instruction given is excellent and top-notch. My wife and myself have benefited immensely.

BPMurthy Sir was best

Very Good

I bow my head down in respect for my Guru ”Suma for her passion for teaching yoga and yogic lifestyle. She is an amazing teacher! She is strictly like mother, she mentors us like a friend and guides us like an elder sister. Me and my wife joined Chaitanya yoga 3 months back. We are progressing well in stage-1 of practicing findings of yoga. We can feel positive changes are happening. Honestly speaking, the Chaitanya yoga class for fees is nothing but a Guru Suma from we receive priceless knowledge in front of you! Honestly speaking for us she is a true Guru!The syllable gu means darkness, the syllable ru, he / she who dispels them, because of the power to dispel darkness, the _guru_ is thus named. - Advayataraka Upanishad.-----------------------------------------Guru Suma is a keen observer of yoga, a heartfelt way of teaching, which is rare in todays plastic world. Shirabagi bow to his yoga posture. Yoga and Yoga teach the disciple the discipline necessary to learn, to learn, and to correct mistakes as a mother, not only to share the important knowledge with the disciple.I too met Guru Suma to join the yoga class, looking after Google Review as a lot of people. I and my Madadi Yoga class have been together for about 2 months now. Lots of great physical and mental changes to notice!Significant Facts About Chaitanya Yoga SchoolWell-equipped yoga school with clean airbags.Teachers who lay the foundation for Yogi Jeevan!-Good luckSudheendra Chabha