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Shashwat Ashtang Yoga
Shop No. 2, Bhoomi park, Jankalyan Nagar, Malad (w.), Phase 2 Rd, Mumbai, Maharashtra 400095, India
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Shashwat Ashtang Yoga
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Nu
Review №1

I really like going to sirs yoga classes. I dont feel very tired as well as I feel fit and have seen results within just 3-4 weeks. The classes are balanced and flexible. It has a mix of rigorous exercises as well as meditation exercises. Sir is extremely knowledgeable and helpful. The classes are very professionally conducted too.

su
Review №2

Post pregnancy weight issue is probably a difficult issue, had lived long with it, when I decided to look out for Yoga classes n through google came to know about Shashwat Ashtang Yoga, as it is very close to my residence. It is well said good things come late, n is true to the core with Shashwat Ashtang Yoga by Yogesh Sir. On the very first interaction I wanted to join the class. The best part is Sir is very attentive to the health issues and the amount of information that he would have on the issue & its solution is immense. It’s not only Yoga but all natural ways of eating & food knowledge that one can gain at the class. Sir’s attitude is extremely positive and for the one hour of Yoga that we do, one forgets every other problem. There is a personal touch to every student. It becomes like an extended family as the students in class also help each other for any difficult Yoga pose. From the class with Shashwat Ashtang Yoga I have found not only a good yoga teacher, good health, better knowledge of eating habits but best friends for life. M happy to have known Yogesh Sir n learn yoga from him.

Pa
Review №3

My experience with shashwat yoga is not all that great. After yoga one tends to collect energy but after doing yoga I used to feel low. The fees are quite expensive and its a criminal wastage of money with no results and no improvement at all. I was with them for 3 years but in those 3 years I never saw even an iota improvement. I would say that walking is the best solution.

Fa
Review №4

Its really the best yoga classes, Yogesh sir is really one of the best teacher and has immense knowledge about the correct way to do yoga and even about the correct dietary habits.I am suffering from a fused and inflamed spine which was causing me extreme lower back pain and i was unable to bend walk or sit properly.Yogesh sir helped me so much that only after a month and a half i have reduced almost all my medications and seeing massive improvement in my condition. After suffering for almost more than six years shashwat yoga has given me hope and made me determined to improve the state of my spine.There is so much acceptance and motivation not only from yogesh sir but also the other members attending the classes. The friendly and familial atmosphere is super helpful and provides a holistic, mental and physical healing.Specially Anyone who is suffering from any back issues this is really a place you should try without any hesitation and follow the motto. Yoga se hi hoga.

Ka
Review №5

Yogesh Sir is the best !I joined Shashwat Ashtang yoga studio about 3 months back and not only did I manage to lose 4 kilos of weight in the 3 months that Ive been learning yoga from sir, it has also helped me strengthen my core muscles, increased my flexibility and I feel good and energetic throughout the day despite waking up early morning for class .Yogesh sirs knowledge on yoga and ayurveda is beyond measure and he loves to impart that knowledge and information to his students.While hes extremely professional hes also very cheerful and friendly with his students and gives personal attention to each one of us .I cannot thank sir enough for the transformation he has brought into my life physically and spiritually.Do visit his studio for a trial class and you will know for yourself !

Un
Review №6

Excellent Yoga Class.I had slip disc & was circumspect to do any kind of exercise.However here yoga was taught in a phased manner & customised as per each individual needs .Since the time I came to this institute there has been significant improvement & I am now able to do all household chores & not having any pain killers.Yoga is taught in a serene atmosphere & with personalised attention.Would strongly recommend Yogesh Sir for his indepth knowledge -Thanks, Dhanya Krishnan

Ne
Review №7

Amazing Yoga Teacher!One and half year ago, I joined Shashwat Ashtang yoga classes, run by Yogesh Sing Sir, in our vicinity. My experience so far has been beyond words that I can express. His style of teaching is very informative. He has so many healing teachings and words that teach you life lessons that you will carry with you along your whole life. Sometimes we talk about other things that makes our class interesting and we all laugh a lot. We indeed have lot of fun with our yoga family. Made lot of Good friends in the class. All thanks to Sir!Before joining, every two months I used to suffer from stomach infection and every time doctors used to put me on antibiotics...this was going on for a year...After joining I told Sir that I would like to see a Gastroenterologist as I was fed up with the same...He gave me certain Ayurvedic pills from his side and I got rid of this problem within ten days..Touch wood! Till date I have not got that infection again. All thanks to him! I have seen him healing many people with Simple Yoga postures,Pranayama,diet plans and holistic Approach...We can say that he is a complete package.After observing the changes in my health and energy levels,my husband also decided to join. Now we both go together. He is equally happy and satisfied with Sir’s personal touch and individual attention. He taught us things that we thought we would never be able to do it. Gave us home remedies for so many things depending upon our body type (Vata,pitta,kapha) we are Highly satisfied and thankful to him for showing us the path to Good Health and Well being. We wish him Good Health and Long life!So if you are looking for a Great Yoga teacher then look no further than Yogesh Sir. I cannot recommend him enough. If you are still unsure, just try out one of his classes yourself and before long I am sure you too will be happy that you did!

Ke
Review №8

Sir is very good. Learnt prenatal yoga from him. This helped me gain less weight.

Sh
Review №9

Thank you every one for wonderful reviews ... this is gonna push me to work harder

Ma
Review №10

Cured back problem and piles as well as mental relaxation

Sh
Review №11

Increased my height from 5.8 to 6 asm...

Information
45 Photos
11 Comments
4.7 Rating
  • Address:Shop No. 2, Bhoomi park, Jankalyan Nagar, Malad (w.), Phase 2 Rd, Mumbai, Maharashtra 400095, India
  • Phone:+91 98206 88743
Categories
  • Yoga studio
  • Yoga retreat center
Working hours
  • Monday:7AM–10PM
  • Tuesday:7AM–10PM
  • Wednesday:7AM–10PM
  • Thursday:7AM–10PM
  • Friday:7AM–10PM
  • Saturday:7AM–10PM
  • Sunday:7AM–10PM
Amenities
  • Good for kids:Yes
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