Its amazing. She has an excellent yoga variations,posture alignment that to help you in relaxing your whole body, mind and soul. She is also very patient to teach every yoga position. I feel very relaxed, energetic and happy throughout my day.
With new variations each day and beautiful guidance , its really nice to spend time in a useful way online.Thank u Sudha
Best yoga teacher!👌👌👌she surprises us everyday with new workouts😀😀...highly recommended!.....With Sudha,yoga is fun😊..
Lots of variations in each session. Superb training. Sudha is the best Yoga trainer.
Been doing sessions with Sudha since 1 yr now.. must say, amazing variations Sudha comes up with. Never experienced any dull moment in the sessions.. Else, only plain yoga gets really boring at times. We get to do variety of exercises everyday! Its been an amazing experience doing excercises with Sudha !
Amazing variations everyday. You never get bored as there would be something new each day..one of those sessions where you are waiting to return and do YOGA...
One of the best Yoga classes!!4S conducts classes in small batches and that makes a big difference.Instructer pays personal attention to each participants.4S have plenty to offer from traditional yoga to yoga with props and regular meditation sessions. And hence classes are always fun to attend and never gets redundant.I have experienced health benefits and most importantly inner peace after joining 4S yoga.Thanks for excellent quality instructions and keep up the great work.
One of the best places for Yoga and meditation with new varieties each day. The prices are also very affordable. One can see results if regularly attending sessions.