Loosing extra weight and stay fit without worrying is becoming more of a challenge now a days. Every family has one or more people suffering from obesity due to our modern lifestyle changes. Junk food and home delivery has become a necessity in every family. So how to overcome these problems and get a healthy living? We need a good guidance from someone having good knowledge and experience to deal with these issues. Come and join bishnu sirs gym to learn more of how a simple and easy solution can be found to eat and live a healthy life with simple exercises and natural foods but only maintaining regularity and matured thoughts of avoiding unhealthy foods irrespective of age or gender, only few basics changing in each occasional individual.