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ChangeMe Gym & Nutrition Center
Rankala, Rankala Padpath Rd, Hari Om Nagar, Kolhapur, Maharashtra 416012, India
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Hr
Review №1

Great place to start your fitness journey. Personal attention, explaining what were doing and why...I went through many different types and forms of workouts rather than being stuck with a gym schedule.Also reminds you that you dont always need barbells and equipment (they have those too)but there are so many other modalities and methods of movement.Kudos to the entire team and keep up the good work!!

Ru
Review №2

Good quality exercises, Mind blowing pilates. Hygienic and better place to workout. Good trainers and service.

Sw
Review №3

Since the day I joined, Ive seen incredible change in my health within 60 days! I lost 10 kg of fat along with muscle gain. Functional training of Change Me is really effective, and the trainers personally pay attention to our perfection. Pilates workouts are also very exhilarating! Change me has the best equipments for Pilates, along with variety of different workout plans.I feel more energetic than ever, and its helping me being productive all day! Following diet strictly and exhausting myself daily is paying off! Ive done almost every day new type of exercises! Workout programs really challenge your body and are full of variety! Besides, no workout risks any kind of injury or harm to your body!Also, hygiene and cleanliness is maintained very well in the studio.Absolutely Amazing! Thats all I can say! Diet plans are extremely clever, with proper necessary nutrients included we need all day, and you wont feel for a single moment that youre being kept starving! And everyone really takes care of you with love! The trainers keep a constant track of our development and help us to achieve our target, and a healthy way of life! Also events like trek, workouts on turf, etc., everything is organised extremely well!Joining Change Me guaranteed takes you to a better level of yourself! Im really glad to be a member of Change Me family!

Na
Review №4

Quality workouts with classified trainers. Will surely help you attain your targeted goals within specified time with an array of exercises. Without a doubt one of the best gyms in Kolhapur. Youll have to enroll to experience!

Ri
Review №5

Change me has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family ❤️✨

Ah
Review №6

This is the best place who wants instant results. I lost 6kgs in just months. You get best diet chart according your body type. Special sports training workouts are also planned according your sports event. I find this the best place for those who play sports.

ru
Review №7

One of the finest gym in Kolhapur with friendly trainers and excellent service. They provide good diet counseling and quality exercise. Would recommend everyone who want to change their lifestyle for a healthy tomorrow.

Aj
Review №8

Does justice to its name Change Me. Not at all like a traditional gym, bit more of a modern and scientific approach towards changing the way you treat your body. And the results show, helps you to adapt a healthy lifestyle. Must try for everyone who values healthy lifestyle.

pr
Review №9

‘Change Me’ is not just any gymnasium. It is feather in cap of fitness industry of Kolhapur. Though located in remote suburban area of HariOm Nagar , it is one of its kind. Fitness enthusiastic people should GO for it . It has dedicated Pilates studio of international standards. It has all other conventional features of gym.Mr. Sanjeev is skilled towering key person & ardent trainer of this gym . Miss Sakshi is nutritionist & women trainer of difference. It has other well trained staff also.In Change Me I found target heating members of gym such as would be brides , obese, elderly & fit keen young brigade .I got good results of my own short stint of 12 sessions of Pilates & fitness combo . My backache reduced. I had sour muscles couple of days after heating weights but found good healthy morning trek routine afterwards.In gym I missed air conditioning & soft music.

Ta
Review №10

Best place to workout in Kolhapur. Friendly trainers, mostly concentrated on body weight workout, great pilates sessions, best diet plans. Increased my strength ,stamina n confidence. Im working out here since 1 year n Im enjoying the results. If you are looking for the place to sweat, give it a try.

ka
Review №11

I want to express my gratification towards sanjeev sir , sakshi and trainers. All of them are utterly talented, Professional and accommodating.Since I have been training with you, I have more energy, I sleep better, and I feel better about myself. Thank you for being flexible with your schedule, and ensuring I get the most out of the time I have with you. You take great care of me and I am blessed to be on this fitness journey with you!Thank you for turning my “cannots” into “cans.” You’ve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life and I feel more empowered than ever before. Thank you for transforming me!

Ro
Review №12

High quality, Diverse Group Classes; Equipment in good brands.People are Nice to another like in a friendly community. I Joined January Month and Now I got result 15KG weight loss

Ra
Review №13

It was great experience with change me functional studio .Especially, I would like to thanks sir, sakshi mam and the trainer who dedicatly take workout . I had lose my weight 8 kgs within 3 months since I had started workouts and also my body is in good shape because of pilates.so I would thanks for change me family for 100% results.

Sh
Review №14

This isnt just any regular gym, Change me gym is all about focus and oriented work on your body, health and mind. The training given here is to increase the endurance, stamina, strength of your body. It shows a good way of lifestyle and eating habits. Their sport nutritionist miss sakshi designs meal programs according to onces comfort and also these diet plan are very effective. The warm hospitality by people in gym especially sanjeev sir, make you feel motivated to workout. The gym is clean and sanitized everytime. The workout session include different exercises each time which makes workout fun and interesting.

Rh
Review №15

Change Me has helped me achieve my long pending goal of weight loss. Before Change Me I kept on switching gyms to find one which delivers it’s promised results but had always faced with disappointment but Change Me not only delivered what it promised but it also made me fall in love with my workouts and keep it interesting. They provide diet consultation as well, which is very convenient as I don’t have to consult for diet and workout with different people.

de
Review №16

Best gym in kolhapur and highly qualified trainers and the workouts are designed according to the client’s need Here the ambience is very homey n very safe 💯and well maintained n proper sanitization and all precautions are taken care of , I can surely say that this is the best gym one can join to get transform!!!

Ro
Review №17

I tried several other gyms which didn’t worked . but here in CHANGE ME FUNCTIONAL TRAINING ZUMBA & PILATES STUDIO had such a amazing experience firstly they pay personal attention and they keep a check on our daily diet and the motivation they give here make us do everything and the pilates training is very exclusive and very enjoyable here and in no time I can feel a change in me

Ka
Review №18

This is the best place for all types of workouts. New workout every single day and very friendly environment. Also my experience with pilates has been great. It literally lifted my personality and improved my body posture. Also the only gym in kolhapur having pilates. I really thank the whole team to take all these efforts for our fitness. Once u start doing these workouts youll never feel like quitting. Literally love working out at this place❤💯

Ra
Review №19

This gym is amazing. Amazing facility, top equipment and great environment.Lost around 10 kgs weight within 2 months.Body becomes agile and athletic.....Good service with friendly staff, super clean,lots of attention towards hygiene.I would surely recommend change me gym from beginners to professional athletes to train at.Thanks to Sanjeev Sir, Sakshi and change team

sh
Review №20

Why I am choosing this change me gym coz its awesome gym. I feel like relax in Pilates setion. And weight training it is a harder than straight levels are very increased. and they trainer always treat like family members. I love this gym👍😍 I am always be happy in my work out finished then gym. 💪

bh
Review №21

At the age of 15, My sister Seetal Patel met an car accident while riding a bicycle and was one month in coma. Since my left shoulder was hurt and in frozen condition, my parents took me to various hospitals and physiotherapy at Nasik and Mumbai for almost eight years but could not get recovered. Since I heard about Change Me provides advance physiotherapy exercises, I took my sister who has completely recovered in 8 days with Pilates rehab workouts. Thank you for such a wonderful job. Change Me really changed my sister.3 min·DeliveredSending as bhagwat

Yo
Review №22

I was suffering from pcod problem my weight was bounce from 78 to 98,that time I join Change me gym 2 months transformation batch Nd I got very best results I loose 11 kg in 2 months and I was the winner of tht transformation batch. Total I lost 25 kg in 6 months.Only because of sanjeev sir and sakshi . They both are very friendly cooperative and very enthusiastic ..my experience is just wow.. Thanks change me

ne
Review №23

Excellent place for workout with lots of of varsity in pilates sessions and body weight training,sanjeev sir is very enthusiastic person always encourages us to enhance the performance in workouts, very good gym with satisfactory results

Te
Review №24

One of the best functional training and pilates workout gym in kolhapur, friendly atmosphere with excellent trainers and equipments.

Ro
Review №25

I was a sugar patient and fully recovered in two months. I reduced 15 kgs in 90 days at changeme functional training and Pilates studio.They only provide small group personal training with proper sport nutrition plan, functional training and Pilates workouts which are mainly done by celebrities.By proper counselling and follow ups by sports nutritionist Sakshi and coach Sanjeev sir I could achieve my fitness goals.This change me studio is known for transforming people and teaching them to the appropriate way of lifestyle to remain fit at all ages.

So
Review №26

I joined Change Me Functional Training and Pilates Studio last month so as to reduce my weight that i had gained during the lockdown.Initially I was not very much excited about joining gym. I was not very much excited about big pumped muscles, I just wanted to increase my stamina.And one good day I visited the ChangeMe studio and Saakshi (Trainer and Sports Nutritionist) was there she told me what is different and Unique about ChangeMe Studio...She explained me following things that day1)They always focus on delivering value and helping their clients build confidence.=> I agree with this 100%, because from the Day 1 the environment there while working out is friendly, the Trainers over there create a friendly environment. And not just that once in a month all of the gym members and Trainers everyone we used to go to trek or turf to play games outdoor games and we used to have lots of fun. So along with coming in shape you get friends you build confidence talking to new people from diverse backgrounds. With proper counselling and valuable inputs from them you feel good about the change that is taking place in you. Not just the physical aesthetics change but also Mental calmness and good mental health is achieved.2)I was told no exercise will be repeated everyday their will be new way of doing the exercise and you will get the ability to do your daily activities like lifting up a heavyweight easily and technically say ( Gas Cylinder Or Wheat Bag).=> Yes I agree with this too, so far no exercise is repeated except for Warmup😅. Every exercise is new so you will be excited for tomorrow. And you will wake up and get that self motivation to come to gym anyhow.P. S - i dont feel motivated during Circuit Training.Haalat kharaab ho jati hain 🤪🤪3)Cleanliness.Well I couldnt agree more on this because after every session we see the Pilates equipment being sanitised and the environment in the gym is clean and well maintained.I have written too big review like an essay pardon me for that viewers. But I had so many things to share as a part of my experience.Anyways why dont you go and check out the gym yourself and even you can take a small sneak peak on their insta page too.. ( changeme_fts)

Ma
Review №27

Change me changes you truly...workouts, diet, pillates,etc. Everything is under one roof... treats you as per your requirements....

Ya
Review №28

Best gym in kolhapur , trainers are friendly , they work on the whole body including the muscles which dont have flexibility or movement , workouts are new everyday

Si
Review №29

Best gym in Kolhapur . New exercises everyday .The only Pilates studio in Kolhapur with best results .

Pr
Review №30

Absolutely excellent gym👍I ever seen in my life.. well clean and large... It quickly moved to the awesome energy and knowledge that you get from the trainers here, they are eager to help and will to take time with you... Also they understand what you are striving for and they will get you there and further, while having fun. The classes are intense for everyones and you will love the diverse workout combinations... Also the Pilates workout is the best workout because of these workout I improved my personality and my body posture. Respected Sanjeev Sir and Sakshi I am really thankful to the entire team for making me fit and nice to get my shape back. ाAnd to increase my confidence level that can I am not less than anyone...Biggg thanks to change me functional training gym and Pilates studio...🙏🙏🙏😊

Sa
Review №31

Good and Peaceful environment... Daily different workout routine and co operative trainers..

Ru
Review №32

Gym is very nice.. Very helpful Sir & Mam.. Though it is costly.. But its worth..

ak
Review №33

The best fitness studio in kolhapur.. Take a bow CHANGE ME team .

Ki
Review №34

Gym has very good equipments . Instructors are very skillfull. Exercises are unique and are of different kinds. Conducted with composed and neat manners in friendly environment with personal attention. I liked the gym very much. It has certainly brought changes in me.

Sn
Review №35

This is a great place to work out. Staff is well trained and friendly. Sanjeev Sir is dedicated to his clients. Workouts are fresh a d specifically designed according to client potential

CH
Review №36

Great Fitness center with best training and nutrition ideas✌️

Ro
Review №37

You cant find a better place in Kolhapur to work out.

Kr
Review №38

Nice 👍🏻

He
Review №39

You want work on your fitness, this is where you get expert assistance. Visit once and you know what I am talking about.

Le
Review №40

Excellent training,everyday new energy,new workout ...And sanjeev sir is dedicated person...Friendly,homely atmosphere in gym...

pr
Review №41

Best workout and diet plan

ke
Review №42

Great way to get in shape.they have conventional as well as cross fit studio.trainers are very good n motivational.this place have almost all necessary equipments. Owners are very friendly. Its better than other options in town. Worth it.

Pu
Review №43

Having a great experience at the gym.Joined the gym before 1 month having a fabulous time at the gym...Great functional training by our PROFESSIONAL TRAINERS AND CERTIFIED ZUMBA TRAINAR

Sh
Review №44

When my body shouts STOP ,my mind sereams NEVERTrain like a beast , look like a beauty🤩🤩🤩 love gym #best gym #

su
Review №45

Best for workout I had come from haryana to gain weight and I have achieved that but in addition I also could increase my speed coordination stamina and the place is very hygienic this has have helped me very much thankyou I recommend this place this to everyone

Si
Review №46

Great Gym!!!I recommend this gym to anyone who is looking for real transformation.Very good Gym with great Trainers,the gym is very clean and hygienic,the workouts are different and exciting everyday.I have joined the 90days transformation program and I have got very good results from special training from sanju sir and diet from sakshi kalkunde.

ab
Review №47

I lost15 kgs in 3 months by performing functional training workouts and Sports Nutrition Diet plan provided by Sport Nutritionist Sakshi Kalkunde. The Training studio has great ambiance and maintain international standards by training us in group session with different workouts everyday.

su
Review №48

Best place for all types body workout.

sh
Review №49

Very good establishment.Owner and coaches give attention to every members workout.

MA
Review №50

AmazingIt transformed me totally

As
Review №51

Good gym...great training efforts n service

CH
Review №52

Its the place where workout is done with fun and seriousness of workout.

De
Review №53

Very good gym to go in

Am
Review №54

Trainer is soo amazing👍

Ge
Review №55

Nice

An
Review №56

Its my favorite gym.

Ut
Review №57

Nice fitness centre

Ya
Review №58

Perfect workout plans

Pr
Review №59

Loved the gym...

de
Review №60

Good gym

Ad
Review №61

Fitness centre

An
Review №62

Superb gym

Ve
Review №63

Nice gym

Sh
Review №64

Superb GYM

ud
Review №65

No remarks

Sh
Review №66

Exclent GYM

Su
Review №67

Change me!

Pr
Review №68

Awesome

Sa
Review №69

The journey from 82 kg to 68 kg was not really that easy for me.Because Im a huge foodie, my friend is just like me, so today is his birthday and if its not someone elses birthday, then I want to eat, so I decided to eat out every day.As you get everything in life, paying attention to the body, taking care of everything is gone and then you dont understand when you have gained so much weight.Weight loss will be followed by fatigue and constant tiredness.But when I actually went to do it, I realized that the hardest thing in life is to lose weight.I took the challenge once or twice to lose weight ... but I didnt get along.By then my weight had gone so far that I decided ... now bass .. now we need to take serious action on this.Then one day a friend of mine told me about this gym and seeing the change in my friend, I started to feel that now is the time to change myself.But this time I wanted to make a change from the heart. All that was needed was proper guidance.So Sanjeev called Sarna and went to meet her. On the first visit, they got all the information about me and they gave me an assurance that what you want to do, brother, you have achieved your target.At first I was a little scared that the target we have set will be achieved, right ?? Do you look the same again? For one, our lifestyle has changed so much. Are you going to get all this ??But Sanjeev Saran was more confident about me than me .. I thought yes ... now it is possible ..Achieved the target in 75 daysAll the staff at the gym helped me a lot during my 75 day fitness journey.Sanjeev Sir, you want to motivate me constantly .. I want to convince you, madam, how important diet is ... Trainers want to pay personal attention.Another important thing is cleanliness and tidiness in the gym.And today the effect of all this is in front of everyone.Today, when I look at myself in the mirror, I wonder, Yes, I really did.Today when he goes to the office or goes out with four people. So people notice this change in me .. When I make positive comments, it feels very heavy to hear ..All credit goes to Sanjiv Sir, Sakshi Mam, Trainers and whole staff ... You guys really CHANGED ME😊

Ga
Review №70

* The best gym Ive ever seen, the best guidance, the best tutoring, the most personal attention to everyone.* State-of-the-art, advanced only gym with state-of-the-art exercise equipment and state-of-the-art machines, 2 district as well as Pilates machines for the first time.* I was able to lose 11 kg in 2 months only due to the guidance of Jim and Sanjeev Sir and other staff.Thanks * Change Me * Team

Information
24 Photos
70 Comments
4.9 Rating
  • Address:Rankala, Rankala Padpath Rd, Hari Om Nagar, Kolhapur, Maharashtra 416012, India
  • Site:https://www.changemegym.com/
  • Phone:+91 91588 93012
Categories
  • Gym
Working hours
  • Monday:6AM–10PM
  • Tuesday:6AM–10PM
  • Wednesday:6AM–10PM
  • Thursday:6AM–10PM
  • Friday:Closed
  • Saturday:6AM–10PM
  • Sunday:6AM–10PM
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