The teachers are well trained and Each day has a different form of yoga which keeps you always interested. Overall the experience is really great for your mental as well as physical health.
Studio is very small and no ventilation.Teaching is fine.Dificult to do yoga ..Lot of suffocation in the room.. studio ambience may be improved.
Classes are very useful. Stress relief. Weight loss. Breathing control. Voice clear. I am happy with my routine life
I really enjoy the yoga sessions as it not only helps me to learn the proper alignment of my asnas and different styles of meditation but also how to focus on the present moment, fully activated and at peace with my body and mind.Mr. Prashant sir, is always willing to help his students to learn and understand new concepts and asanas, no matter how long it takes.I will surely recommend these sessions to everyone 🙂🙂🙂
This class helped me control my stress and I m happy with schedule Prashant sir conducts the class,not too hard not too easy just the benchmark hit.hot yoga and air yoga are fun!
Yoga has made me feel active and fresh even after long hours at my workplace. Here We could experience different forms of yoga and various postures which are very helpful for both body and mind. Our trainer Mr. Prasanth Bajpai is very source ful of knowledge in Yoga and he helps getting what our body needs exactly.
I’m practicing yoga under supervision of MR.Prashanth Bajpai from almost 40 days. Yoga asanas he is teaching helped me to reduce my joint and back pain, thyroid levels came to normal. More then anything practicing yoga everyday keeping me stress free.
I njy every bit of my yoga at sarva .its the best place to discover urself .my instructor Prashant is really friendly nd motivating ..i never miss any classes of Prashant sir.
Im getting trained with Mr. Prashant Bajpai for the last 45 days and i have lost 10 kgs he always brightened up our day with smile and genuine nature. He had taught us things that we thought we would never be able to do. Yoga made me feel active, energetic. He teaches us different types of yoga and postures which are very helpful for us. If ur looking for a good yoga teacher then look no further than Mr.Prashant Bajpai.
I reduced my weight from 58kgs to 55kgs in 2months and now I feel very light and energetic... Thanks to prashanth for motivational classes and thanks to sarva group and Prashanth your classes are fabulous.......evrytime I feel tough to do and your motivation made me to do with ease
Nice place to learn yoga, Prashant Sir is doing a great job.