I’ve been working out at The Unit for nearly a year now and it has easily become my happy place. The coaches are fantastic and they’ve truly changed the way I approach fitness. From shedding my fear of certain food groups to embracing my body as it simultaneously grew stronger, they’ve taught me everything that helps me hold my ground today. The Unit family are the one reason why I share a healthy relationship with my body today and if you want to, too this is definitely the place to be.

Ive been with the Unit from day one! Its only grown from strength to strength over the years! The coaches are fantastic and the one hour you spend there, the time just flies. Did I mention you can bring your kids there while you workout? Its truly the third space everyone needs.

Its been five years since Ive started working out with The Unit and the reason I keep coming back is their knowledge and the conviction with which they train members day in and day out. Its very important to teach the right thing in this business, and not just go with the latest fad. Their set of coaches are so good its an association I want to have for a long time to come.

Well-informed, enthusiastic coaches that constantly guide, motivate, and correct. Personalised exercise plans as well as nutrition advice with a keen focus on injury prevention. Great set of people who work out at the gym. With The Unit, the only thing you have to do is just show up - everything else is pretty much done for you which takes a lot of the guesswork out of fitness. It is such a positive atmosphere to workout in and absolutely my happy place. Cannot recommend it more highly!

If you wish to stay fit & healthy just step inside The Unit at Alwarpet. You will get all the motivation & guidance from the best trainers.I have been regular going to The Unit for the past 18 months and I’m extremely happy the way my body getting toned.up.The Unit is my morning addiction.

One of the best fitness centre in town!The coaches here are way too friendly and people here are fun max!If you wanna have some fun and get into shape simultaneously, you should visit this place.And also, they organise parties and meet ups where the food is really good.

Amazing place to workout at. Great coaches and most of all they work around your timings. Highly recommended

Quite possibly the most learned set of trainers Ive met in all my working out. 100% receptive, 100% knowledgeable. After a while Ive stopped thinking about what to do and started taking TheUnits word as gospel, and so far, its been working great!

The most qualified coaches who never stop learning they keep themselves updated and are always around you to encourage, motivate and make sure you dont compromise on your posture while you workout

The differentiator is sustainable fitness. Go here and discover the new you. No, really..

I love the gym for strength training

I love The Unit