I and my son trained with primal patterns. They have a broad range of expertise to work with all age groups. They are guided by scientific methods and are very transparent about what issues they can address and what they can’t. All the trainers are great and they have a separate trainer for children who understands the psychology of a child. That my son.sustained with out dropping out in the middle speak volumes.Highly recommend them.

With an emphasis on workout patterns backed by science and years of sports experience, trainers of Primal Patterns have always focused on achieving realistic goals whilst providing me with a proper understanding of exercises during every workout - this is not something you find in all the gyms! Ive liked their clarity in how they approach each issue/goal and this gives me the confidence to continue being a part of Primal Patterns and to expect great things ahead!

Primal Patterns provides services on all fronts - physio, rehabilitation, strength, nutrition, and more. As a long-time client, this has been very convenient for me to have access to certified trainers with years of experience all under one roof - This combined with a laser-like focus on solving fitness issues with the latest studies makes them one of the best holistic fitness centers around.

A very professional gym experience rivaled by none in Chennai. Helped me reach my fitness goals and my overall health. Very professional trainers who are certified by countless boards all over the globe. I was trained by a physiotherapist and personal trainer, Govind whos training methods was very well informed and personalised to meet my fitness goals

The best place for personalized training. I had knee buckling issue. My trainer was Sudarsun. The schedules he put me on helped me overcome my knee and also overall fitness improved.

If you want to look at fitness in a holistic manner, then this branch of Primal Patterns is the place to be. With certified personal trainers, who chalk out the fitness plan based on the body type, nutritional intake and as well as the client expectations, make it the topmost fitness center in Chennai. And all this is done with a professional yet personal care.

Excellent place for strength training and rehabilitation

Primal Patterns is great environment with top equipments. The trainers is very friendly and professional, I happy to say my friend Sudarsun(NM🥇)one of the trainer in primal.

Dear Primal Patterns,Its been almost 5.5 years that I have been coming to your fitness centre and I have been trained by various able fitness experts . My longest stint has been with Sudarsun and he comes across as a cool and gentle persona but with positive mindset and is a go getter. He inspires me to challenge my boundaries and helps me in achieving my goals. He makes my tough days filled with fun at Primal. Sudarsun is always smiling and he patiently explains and answers my queries. I truly cherish being trained by him.Regards,Ramya Nataraj

Awesome experience... Every session making challenge. The trainers are certified PT.

I have been fortunate to get the treatment & training at PP for about 5 years now, to be able to defer the knee replacement surgery that I was strongly recommended for by the top Ortho specialists in Chennai. Dr. Basu, the Founder of PP and the most competent Drs. Navneeth & Dr. Govind gave me the hope & later the confidence / conviction to strengthen my muscles & joints to defer the surgery for so many years now. Very professional & thorough in their knowledge & practice. These Drs & PP are indeed big blessing to Chenbsites

Very nice gym and very comfortable trainer . worth every penny..

A place where people know exactly what theyre doing.

Primal pattern has brought me a good change in body and mind.

Marvelous gym. The instructors are help minded.

Sudarshan is the silent pro... effective, patient, persistent, methodical!

This gym encourage me work hard and reduce the weight.

Top Notch Training...Special thanks to Sudarsun

A great place for Personal training, Injury Rehabilitation and Nutrition Consultation. Highly qualified professionals at work.

Professional training with top class trainers.

Great

These people breath, eat, live, talk, sleep- excellence. At par with the worlds best. By far the leaders in the field across India. Go and experience Holistic growth happening in top notch professional set up. Theres no second to this setup.

Professional Trainers and Kudos to team...

Clean and top of the fitness game.

Ambience was good, and very kind trainer

Great place and super trainers. Danish is the best and my favorite.

Finally a gym where the trainers know what they are doing. They are very professional and they value our time. Though it may sound expensive, it is well worth our money.

The ambience is on point and the trainers and highly knowledgeable.

Good quality trainers

Great Training....

Good

Awesome service and care

Very professional albeit bit expensive

Navneeth is a wonderful guide.

Pain management its best

Good place

Really nice area ....

Loved this place

Went for a business deal.

This is life ✌️

Great place

Destination Fitness