Best place for yoga. She s very good teacher. Takes us with a flow. We don’t feel we r doing yoga. It’s like going inside another world. Awesome.

I joined the online session to Beena mam. Though it is an online class she pay attention to everyone in the session and correct us or encourage us. Very friendly🙂😍

Very Profesional teacher. The instructions provided are easy to comprehend. And the ambience of the place is nice. Special attention is provided forbeginners. Instructor is really patient and helpful in correcting the postures.

I have started yoga here from past 2 months. Excellent results in terms of flexibility and energy levels. Kudos to Beena mam😊👍very happy with classes

Swaasthaman Yogalaya, Kodambakkam, Chennai is the Top player in the category of Yoga Classes in Chennai. Most of my family members are the students of this prestigious institution for several years. Beena Madam, who is running this prestigious institution is the Yoga Guru , who takes personal attention in the case of each and every student in the Yoga Classes. Some of my family members are attending yoga classes of this Institution from foreign countries through online classes

Beena madam’s holistic way of practicing yoga so divine...Madam is so professional, innovative aasanas keeps yoga sessions blissful. Great place to learn yoga ..

Im so happy that I found this place. Great teachers and great atmosphere! The best thing is that they make you push your body more but on your comfort. Im seeing great results and will continue to be here at long as Im in chennai. 😊

Very positive place. A tremendous workout in the one hour class. Both the teachers are amazing- appreciate their skill, knowledge & patience. I definitely feel the difference in a few classes itself. Classes are flexible and its a big add on

My favourite yoga centre ever ..... Beena mam is an amazing instructor clam, inspiring and was very helpful through my practice.... the way yogic experience structured is definitely appreciable. Friendly and humble trainers. A homely ambience with a clam and peaceful atmosphere for good mind and body relaxation. Overall good stress buster. Thank you mam

A very energetic place for yoga. I found a place in Chennai which will always stay in my heart. it have good experience and smiling face. Easy steps to do difficult postures of Yoga.Once you should be here u feel the peace..............

Such a lovely yogalaya. Excellent customised yoga classes which are interactive and beneficial. The Teacher is so friendly and sincere in teaching varying types of yogic postures explaining their use and purpose. Every day is a beautiful experience. Really useful for body and mind. Typically a temple of Yoga.

Great experience. Streamlined set of exercises with pranayama that will take us to the world of peace. Best way to de-stress ourselves from our routine and preoccupied lifestyle.

Just love going to her classes... Feels really refreshing after each session.The only place I love going for yoga.Just amazing.

Personally my experience has been amazing where the mind and body gets stabilized and energised to a greater extent..!!

Pros Many yoga asanas are taughtCons Individual attention is lessActually for most of the students this could be 4 or 5 * but for me it was only 3* because in a group class I find it difficult to learn.This is applicable to ANY yoga class where it is taught in groups.However for majority of students this will NOT be a problem and I recommend to join.As for as I am concerned I am planning to take individual yoga class from the same teacher.I am confident most of the students will give her 5* ONLY.

Yoga had never fascinated me until i joined Beena mams classes. I joined with the aim of reducing my pounds but i eventually realised that goal of mine was combined with overall well being. She is a very warm and great person . she is best teacher to learn yoga under .She corrects you at every tiny mistake of yours ensuring you get the right posture. Also unlike other posh and airconditioned yoga classes , her classes are taken on the terrace surrounded by her beautiful garden, with more acquaintance to the nature which makes you feel refreshed even more.I never thought yoga could make me break a sweat but seriously, the way she combines cardio and yoga is the best workout that you can have in the morning leaving you feel exhausted and energised for the day at the same time.I miss her classes a lot ,now that i am no longer in chennai and unable to attend her classes. I know many of you out there who are her ex students now moved to different cities do miss her classes like me. I have suggested her to take online classes due to the same reason. Till then fingers crossed 😆 But trust me, nothing can beat the satisfaction of practicing yoga in that environment with her instructions.And for you folks in chennai, if you are looking out for yoga classes , swasthaman yogalaya is the best place for you to feel the change in yourselves and your overall betterment .

Great ambiance, passionate & knowledgeable teachers with a holistic approach to training. Each session is unique which makes practice more interesting. They go an extra mile and personalize techniques to suit the individual’s ability. Though I have learnt yoga in the past, I discovered my passion in yoga not just as practice but a way of life after joining here. Kudos!

We learn important asanas for our life styleIn this place mam teaching pranayam is very useful for our daily life and very energetic on whole day

Great place to work out. They have made me realise how much more my body can work and stretch. I look forward to every session. Its not just a yoga class, its very holistic and gives energy to carry on for the rest of the day as fresh as you start.

Learning yoga from Beena mam is a wonderful experience who focuses on each and every part of the body. Her instructions are very clear so that even beginners could follow them easily. Personal attention to each and everyone.

Awesome Yoga classes in this locality. The instructors are really good who make sure you are doing your best but are not rushing through as well. I would recommend the classes for beginners as well as those in advanced levels of Yoga.

One of the best place to learn & practice yoga.Actually had a plan to learn there for some months and then do practice at home.But the good environment and especially pleasing trainer(beena mam) thinks me to continue there for ever. She gives very clear instructions( as even the beginners can follow) and individual attention... Thanks to my friends who referred this place.

Ultimate destination to do Yoga on a daily basis...Nice ambience with natural breeze...Great commitment by teachers...The very purpose of doing yoga is to sustain and keep fit... and you are right here at swasthaman Yogalaya...

Awesome ambience with fresh breeze. Both body and mind get rejuvenated after each session. Best instructor ever with a beautiful smile, Beena, who customizes each session based on audiences level.

Great place for workout which creates positive energy for the whole day. Personal care to the need of everyone and great motivator and drive all with passion.Thank you Beena Mam.

Ms. Beena is the tutor there, where she covers breathing, full body work out in an hour every dayFlexible work timings for working professionalsShe concentrates on efficient work out procedure each day, where we feel that one hour each day is effectively used without wasting a single minuteHealthy work life balance attained through her yoga sessionShe doesnt force anyone during work outs.Keep up the work madam and aim for still more higher ladder.ThanksMaria

Actually before coming to this place I never knew what is yoga.. But with the help of Beena mam I started understanding the essence of yoga..she is not just a instructor but will make u understand the mind health(peace),body health(internal organs)as well as to reduce weight ..I am sure it is apt for all ages...

Very good place to learn yoga. Very friendly trainers.

Good place for yoga

I should definitely give 5+ stars for this yoga center. It’s too good. Beena Mam is an excellent tutor. I love to go to this class.

Beena is a great teacher. She pushes her students but is also empathetic to them based on their levels of fitness. Always starts on time and I personally am a gym person but this class didnt make me miss the gym one bit.

Great atmosphere to work out and so much motivation...Very flexible timings too!!Excellent coaching 😊

Excellent center for both the novice and the advanced practitioners of Yoga. A wonderful and extremely patient instructor who pays attention to each individual and makes sure you understand the asanas and learn them at your own pace.

Mrs Beena is a wonderful person, ever so welcoming and full of positivity. She has been a great instructor and guide, always putting in her 100% in understanding our issues, customizing the class to suit us best and keeping us motivated all through along side the yoga training. I have been her student for almost two years now . In the last couple of months I have been attending her prenatal classes which keeps me fit and active during my pregnancyThis has been the best gift I could give myself during my pregnancy.Her prenatal class will focus on opening your hips, stretching your lower back, chest, abs, and shoulders, and strengthening your thighs.I strongly recommend Swasthaman Yogalaya . You have to try it to see what wonders it can do to your body and mind.

I was deeply impressed to know how my body can be so flexible and energetic. Ive learnt to control and move with ease. All thanks to my Yoga Guru @ Swaasthaman Yogalaya.

One of the best classes for Yoga. This class has changed my life. Yoga is all about touching the soul and lovely Beena MaAm does it with ease. She is an inspiration and makes you get addicted to yoga effortlessly. I cant ask for a better life changing Yoga class.

One of the Best Yoga Center in Chennai, in my experience. Peaceful atmosphere and trained by the best yoga teacher. Recommended for everyone!

Best place to learn yoga in Chennai. Come and fall in love with the amazing practice 😍

One of the best place to learn yoga. Very friendly trainers and peaceful atmosphere. Very neat and tidy place👌🏻👌🏻

Very good place for learning yoga with the best instructor Beena maam. She is very patient in teaching all the movements and unless like other yoga schools who run behind money.

Excellent teacher who gives attention and Serene environment.

Great place to learn yoga! Super caring and helpful Beena maam will make sure you learn at the right pace!

I am very proud to be a student of swaasthamanyogalaya. My madam Beena gives personal attention to all her students. Her classes are very calming in nature and helps us both physically and mentally. I joined with thyroid problem and yoga has helped me a lot to cure that problem. I am attending her class for the past two years and I am happy that I joined her class.

A wonderful atmosphere to learn yoga and highly efficient instructors makes Swaathaman Yogalaya a divine place to practise yoga. Really happy to have come to this place thanks to my friend. Doing yoga for the past two years and more has definitely improved my health a lot.. Thanks Beena and Jai..

Wonderful place for those who are health conscious. Beena makes any stiff person into a flexible body, without them feeling any stress. Allows each person to go at their pace. Enjoyed my days at swaasthaan

The best yoga centre with trained faculties. Ambience is good. I recommend this centre. Baskar

Yoga for mind, body and soul.Great yoga class.Yoga class for all age groups.Keeps me active and less stressed throughout the day.

Learn Yoga the fun way at SWAY! Beena is an excellent instructor. Very dedicated and is a thorough professional. Her power yoga sessions are a brilliant way to kickstart your day 😊

Most people have no idea how good their body is designed to feel.” -Kevin Trudeau.SWAY is the place where i learnt the feel...

I really like the yoga centre... classes are very interesting and it is very effective too!

One of the best yoga class.cant explain in words. Very enjoyable and refreshing experience.

Best place to learn and practice yoga. proud to be a student of SWAY.

Very good experience. Im able to keep my body fit and reduce my weight.

Very nice environment, calm place, very dedicated instructors and they will take care the individual problems and needs and take care accordingly. Very good and satisfactory and worth going.

Well experienced yoga teacher, affordable fee and good member profile.All the important asanas are covered on every day basis

I enjoy every class of yoga as it is taught so well and we are made to feel that it is not beyond us to do the postures. Beena is very patient and corrects us personally eventhough it is a group class. Class starts on time every time and well organised.

Wonderful place for work out . Best teaching..

Neat place, quite ambience, pleasing personality of Beena mam, cordial behaviour of fellow students from all ages, perfect yoga training, personal attention ..all add feather to the cap...proud to be one among them...

Worth learning in SWAY. Marvelous Gurus who take real care on each with good attention,very friendly ,affordable fee, I personally feel the worth of yoga in SWAY with no doubt . I enjoy learning in SWAY and I am proud to be a part of SWAY

One of the best decision I made is coming to swasthaman yogalaya it’s definitely improved my health and brought mental stability and beena mam the best teacher we could have highly recommend this class if you want to make yoga part of your life and improve health

A blissful environment and an interactive yoga instructor. Teaches in easy manner...

Great......my.menopause issues releived after attending yoga sessions ...an amazing teacher .....quite proactive and pleasing ....cheerful disposition with everyone during classes thank you ...Beena

Wonderful Yogas Class, Teacher and Ambience ! It helps you relax and brings out the Zen in you also helping you shed that extra kilos ! highly recommended

Amazing yoga class.Been akka is an astute&Empathetic Yoga Teacher😊😃any 1 can do yoga with her tutorship.

Excellent teaching. Feeling healthy and energetic after starts learning Yoga from Swaasthaman Yogalaya.

Superb place...to learn about our body through Yoga....Feels proud to learn under my Guru Beena.

Just yoga and no non sense at all.. highly recommending this place

Bina is a wonderful yoga master. She takes efforts to connect with each one during and after the session. Bina is a very experienced and informed master. She is a very dedicated and involved person. I love going there and find it very useful. The asanas cured me of my leg pain which I was suffering from more than 1 year in about a months time.. :)

The place where I came to know the magic of yoga. Swaastaman yogalaya. Pleasant way of teaching with a smile by Beena Mam and Jai makes us feel to learn more, makes us feel comfortable.

In 15 mins instructor will make u sweat like anything by making u do different yoga asanas. Daily different sequence of steps, so u will not get bored also.

One of the best yoga centres right in the middle of the city. You will be guided patiently, feel energised and rejuvenated at the end of the class. Beena maam and Jai are amazing teachers who take individual care and attention while teaching.

Excellant......beyond words teaching.

Best place to learn Yoga :) Nice place , nice trainers and a comfortable place like home😍

One of the very active yoga centres in Kodambakkam. Amazing instructors who use simple asanas to engage both beginners and experienced practitioners. Strongly recommend to all for good health, prosperity and over all wellbeing !

Excellent place to practise yoga I sincerely thank Beena mam for her dedication ...

This is a place which transfomed me physically, mentally and spiritually.Beena Mam and Jai Sir both are doing a marvelous job helping and making people realize that anyone can do yoga.Thank you swaasthaman yogalaya for this wonderful journey! Looking forward for more such marvelous experience!

Best place and most enriching learning experience.Beena mam is very friendly and helps making exercises more easier..I ve done yoga before in some other places but here its altogether a different feeling than what ive experienced before.Beena mam always try to make sure that we are doing everything right..The feel we get from Swaasthaman is really amazing..

Bestestest yoga class in Chennai! Beena maams class proves that that yoga can be pure fun and not at all boring or repetitive.It Cannot be expressed in words, has to be experienced!

The Yoga classes are a fantastic rejuvenating experience always with Bina & Team.

Beena mam s a very good teacher...Always Mams adjustments are spot on !!Even when u r injured, in pain or have some physical deformations - she still knows what adjustments are suitable for ur body...Moreover everyday she ask how you feel...The class schedule is quite balanced...For me ths class s basically perfect... I think everyone who attended the class, it makes significant gains and also enjoys the session...Great job mam...!!!

An excellent place to do yoga With an amazing ambience .

The teachers style of yoga is perfect for a daily fitness regimen.

Very good institute to learn yoga and weight loss.

Best yoga center in the city!! Beena is jus too awesome!

Best place to join yoga by Best teacher

Very gud place and positive energy

Best yoga teacher I have ever seen

Very happy and really enjoying the workouts at Swasthaman Yogalaya...

Wonderful Learning centre for Authentic Yoga Classes.

Very good...she s always best

Great place for relaxation and healing ☺️

The best place to practice yoga

Perfect.. I have never been to such a lively class.. :)

Brilliant place & great learning.

Great place to learn yoga friendly atmosphere.

Great place to learn and practice yoga 👍

Best place for yoga, relaxing mind and boby

Positive place to learn 😊

Best place for yoga

Excellent place to learn