Hi. I had back pain for more than 3 years post delivery. After joining Sankara yoga, I feel my body to be more flexible. Thank you for the masters and madam. They are down to earth and caring is very very good.

One of the best I had ever seen....In spite of professional relationship, they truly care about us and our health...I sought their help with serious health issues... But just within 2 months, I can feel the recovery which I didnt experience while using allopathic medicines. Unlike other yoga classes, they have a structured procedure for curing health problems...Believe me worth a try....😌😌

I am going this yoga centre for past 3 months,very good centre.Here Yoga master understand first our health condition and accordingly guiding for yoga and food items. Its not only yoga centre.....take care of our health issues and food habits.

I had a spine problem due to deadlifting in gym and suffered a lot and i was mostly going to hospital for this case neary 1 years but i was not cured . But once i came here sankaraya yoga i started recovering and now i am really fine . The instructors are very knowledgeable and they provide diet method and sometimes spritual messages too . Thank you வாழ்க வளமுடன்

Had gone for my daughter for attention and concentration... now she is improving better.Great work 👍 thank u..will be continuing for her betterment.

At first before joining this session I had head ache along with stomach ulcerAfter this two weeks of yoga session Im feeling better now.Prescribed intake of food also showed good relief.Feeling better right now.

Feel at home.!!!!Everyone from the centre will follow you very closely with care and concern. Joined with sleeplessness, depression and kidney problem with 78 kg in Dec 2020. Master Permal sir advice me to practice hip bath, mud bath and leaf bath with yoga twice a day. Within a week I got good sleep and feel myself feel confident. Now my actual weight is 68 kg with in 2.5 months. Positive with the centre is master believes in natural diet and advice us to practice the same with proper diet based on our problem. He also treats Pregnancy, blood pressure, sugar and depression in proper way. Very authentic place to practice yoga where you feel actual care on individual. Must recommended place to practice. Thank you permal sir and family 👪for doing wonderful service . Thank you sir.

I joined for weight loss with sankara yoga. After 3 to 4 days i feel my body weight less and no tiredness. Its help me to do all my household work without stress. They give a diet food chart . I completed one month and reduced 2kg.

Thanks to Sankara yoga, I have a girl child, after her puberty, she suffered much by her menstrual cramps, sever back pain,as a parents we had consulted few doctors but, we dont like to give english medicine, becuace of her age, not only that we dont want to make it a habit of taking medicine during this time just witnessed her pain, later we came to know about Sankara Yoga we started with a great hope, sir suggested us to take natural diet along with yoga, gradually the pain during periods decreased later the 3rd month of the periodic menstrual, she was absolutely free from the pain and moreover, the process of flowing 10 days becomes.5 days. We always thankful toSankara yoga. Now I have started this for my back pain. Now I felt that great and good change occurred. Thank you

Good place in E.Tambaram to learn Yoga.

I have approached Sankara Yoga Center for High BP issue and Back Pain, Here they are giving Yoga practice and Treatments like Mud Bath, Banana Leaf Bath, etc.., After having such treatments I feel the improvement of my health day by day. My high BP issue has also been stabilized from 140/90 to 117/75 So I have stopped taking tablets. I feel inner peace and am able to focus on my work and I can do everything better than earlier. I really Thankful for the trainers and Perumal sir.I recommend this Yoga Center for Everyone and make yoga as your lifestyle..

I was searching for a good yoga center in West Tambaram and came across this place. Its been around 4 months I joined here and I could see a very good difference in my body. Not just my body, my mind feel relaxed as well. They give you diet plan as well. The masters here are well trained. Yoga is a lifestyle!I would highly recommend this place...

I along with my partner had joined Shankara Yoga center for getting healed from thyroid and fertility issues. They are having separate staffs for male and females. Staffs are extremely nice and helpful. They included both yoga and naturopathy and within 3 months the desired result was achieved. I would definitely recommend this center.

I joined in Sankara Yoga class a month before. I was having Diabetes and Constipation issue for quite sometime. Here in Sankara Yoga class individual attention been given to each one of us and food habits are also being taught so that we can quickly get recovered from the problems we have. We have instructors here who can guide us personally and teach us Yoga. After doing Yoga for a month I stopped taking tablets as per the advice given by the master and later after 1 week I tested my Sugar level and it has now become normal without taking any tablet. I am continuing the food habits and Yoga as suggested by the master. I will recommend this Sankara Yoga center as we can live a happy and healthy life by doing Yoga and following the food habits without taking any medicines.

Its a great place to learn yoga and especially personal attention is given to the practitioners which is good because every individual is different. Not only yoga and also planned diet(natural) is advised to the practitioners which is helpful. Instructors here are kind enough to guide and help you daily which makes great place to learn yoga.

The best yoga centre in the area. The teacher is an expert and has a vast knowledge in the field. Will recommend personally to anyone looking to go here. He also helps you with a diet plan to keep yourself healthy!

I discovered this yoga center via google for Bronchitis problem.. I recovered within 20 days from date of joining.. The masters are more informative and passionate.. Its a urban retreat place in Chennai.. I recommend this yoga center for all kind of peoples with my personal experience..

Diabetes cured

They really doing great job and given individual attention to learn Yoga and suggested healthy food habits. Mainly he called me twice first 3 days and asked about my health and diet.I have practiced there 2 weeks, My BP is normal and having good sleep now a days (am not taking any medicines).Many thanks to Master and Gokul who really taken care of my health issues.

Im posting these lines after been in classes for two months learning (1st month 18 hours, 2nd month 10 hours) and practising for one month in home (8 hours). So I had not even made 50% of the recommended hours (25 hrs per month), still I had reduced 7kgs in these three months with very simple adjustments in eating habits.The big take away from the classes is the experience you go through in your mind, soul and body. Also you start develop/enhance existing capability to listen to yourself. In this social media age, with lot of inputs about food / well being poured around, you could judge/compare all information for your own body, with the inputs they give during classes (from right expertise).So this year, joining the classes would be the best gift you could give to yourself or your loved ones as they deserve this experience!! There is saying, Sickness is a sin and affects the productivity of the society which I leave to your own justification. For ignoring so long, a simple/ affordable method of well-being which is age old and epitome of our own heritage, definitely seems to be a sin which I do regret now..

Great place to get recovered from all the health and mind related issues by just following the natural diet and asanas which is being taught by them. Especially Fertility problem, Im giving 100 percent assurance to get pregnant if you are following their advices and diets, if anybody not having baby for too long, please visit this centre and make useful. Also please note, dont waste your money by going hospitals since they are doing this as a Business in many hospitals.Maximum 3 months and minimum 1 month enough to get pregnant if you are following their diets and asanas. Thank you very much sir for your help and we will never forget you and madam until my lifetime 🙏🙏🙏🙏🙏🙏

Useful practice for human beings. It is used for to maintain the body daily so you should practice yoga for at least for 1hour and we should take natural food with practice.

Its the best place of its kind based on my personal experience. Individual attention and lifestyle suggestions are being provided. Im feeling much better with the practice.I could strongly say that Master and other instructors are more passionate to teach what theyve learnt rather than as a business.

The best yoga masterVery good health guideGood motivatorPersonal attention givenReasonable feesMore health benefits and sound sleepThis master had written many booksOverall good health and life time experience.

Good place to learn yoga. Flexible timings and good instructors to teach. They are also concerned about our health too. Giving tips related to our food habits. Good environment too to learn yoga..!!!

I had. Menstrual problem. After. Practicing footbath and simple asanas it was curedThanks to Sankara yoga

I am 70 years old.i have been practicing here 20 years now.. morning 5 O Clock class be0gins..thanks.doing good.i am practicing all asanas even sirasasanBy ramalingam

Experienced yoga instructor.Peaceful place to do yoga with relax. Flexible timing. Useful health tips and diet detail sharing. Really getting confidence that we will cover all aasanam.

Before I joining sankara yoga my cholesterol triglycerides 287 mg/dl . After joining yoga just 28 days my triglycerides level comes to 132mg/dl and master given to diet menu my weight is loss 6 kg within 28 days .In my experience best yoga in tambaram.

Mr Perumal, very expert in yoga and he has sound knowledge in all healing therapy.. on the top of that, I surprised to see that he published lot of books which proves yoga vital roles in our life..

I am practicing yoga for last six months, feeling healthy without cold and cough. My sugar count also reduced. Instructor is well experienced and I recommend Sankara yoga for all.t

They provide best natural solutions for pregnancy related issues through Asanas and diet plans. Had a good experience

Work hard honestly... u gain the result definitely... With master advice and Nibunamathi mam for womens its very safety for womens.....

For longtime i had asleeping problem and so I suffer from lot of health issue mainly I affected by digestive system. So I could not in normal,because I got more emotional, angry and I become very tired. Now I become smart and perfection of sleeping. I got more relax and happy.

The best yoga institute.The best place to reduce your stress. The good guidance and support for all types of health problems .Instructor used to give health tips and diet plan.They were organizing various types of bath to detox body which is very helpful.

Sugar reduced. Body became very active. Good place to learn yoga

I have joined in Sankara Yoga on Feb 04th 2019. Initially i was 90.2 kg.. with in 1.5 months to 2 months it reduced to 86kg. Still am continuing the Yoga program to see the changes effectively 👍

Greeting to the Sankara Yoga Centre !!!! With the immense pleasure would like to share my experience with the centre for the past 1 1/2 years.I have been diagnosed with the severe acidity problems / burning sensations in the hand & leg / acid reflux / skin problems ( Itches / patches ) / numbness / sort of tingling feeling & giddiness.Underwent neurology treatments but in vain as the symptoms got increased my medicine level also went high resulting in sleeping disorders / depression / anxiety / fear etc etc & finally advised by the known gasterlogist to go for the yoga centre ,that is where i discovered Sankara Yoga Centre - Tambaram.Initially master advised that all the above symptoms are not big & no need to worry which boosted my confidence & within six months span of time master assured to cure.Followed the natural food diet patterns as advised by the master like Spinach ( Mathakallee Keerai ) , White Pumpkin Juice , Little Millets, honey with lime water,tender cocunut & Asanas for the six months and to surprise started feeling the change dramatically which boosted my confidence to the next level & till date stopped even taking single medicine.Apart from the above ,mastered insisted on variuos therapies like Mud Bath , Hip bath & Banana leaf bath,Seasame oil bath ,Enima & salt less diets which restored my health completely back to normal.I would strongly recomend this Yoga Centre for curing all the ailments by natural methods / remedies without taking any medicines.The best part about the centre is Master / madam & Trainers are very cordiall & individual attention will be given according to the every individual needs followed by personal follow ups by the master.Would like to thank wholeheartedly the master for providing this valuable & Noble Cause with the reasonable fees.God Bless Sir !!!!!Vijay

Good attention given to everyone. All kind of asanans are taught based on your body requirements

This is greatMaster is extremely friendlyIt is like we are learning with a friend and not like were learning with a teacher.They deserve the 5 stars

Its better place from other yoga center.. Before coming this yoga center I have lot of pains in my body but after 1 month all the problems to be recovered..

Before joining sankara yoga,my weight was 76 . Now my weight it 71 in 2 monthsThanks sankara yoga

Im so glad that Im part of Sankara yoga community. my journey towards yoga into passion when I was able to many asanas, I never know that I m so flexible until the teachers made me realize my ability,Im so happy to be part of the team.Thank you so much Perumal sir......

Took a class based on friends recommendation. Class provided a different experience then Gym. Individualized attention, knowledgeable instructors.I have tried. I get it now

Very Good Yoga class.The tutors are friendly.I highly recommend this class.They also give us health tips.

Experienced professional teaching yoga and with good knowledge on all maximum medical issue.Knowledge on natural food also good for us.

Good personalised training. Famous for curing health issues. Highly recommended.

Good Master 👍Good Care

Am satisfied and relaxation getting more energy with this 💪 yoga.good service also.

Before joining yoga i had had back pain .nowalmost cured. best centre.RegardsRamesh

Really good teaching, good atmosphere., I would prefer Sankara yoga class to anyone who wish to learn yoga and be healthy...,

Really great Master, you will learn the best yoga practice here. Thank you sir for all your efforts and teachings, it helps me a lot in my life.

Sugar reduced ,individual attention give n by master .food advice is excellent

My son had problem bedwetting. 10years old .My son sonjoined in Sankara for this problem.within a month cured.Thanks

Bp clear.mybp was95/140.for 4 yrs i have been taking tablets.now joined sankara yoga and practicing yoga 3 months.bp now is 75/115.stopped tabletsTHANKS

Really great master. You will learn the best yoga practice here. Thank u sir and medam for all your efforts and teaching it help a lot in my life. Thank u sir.🍸🌹🌹🍸🌹🌹🍸🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🍸🌹🌹🌹🌹🌹🍸🍸🍸🌹🌹🌹🍸🍸🍸🍸🍸🌹🍸🍸🍸🍸🍸🍸🌹🍸🍸🍸🍸🎁😊❤☺🎁🍸

Experienced faculty. Flexible timing. Worthful.

I have been practicing yoga at sankara yoga.Good coaching

Nice place to practice Yoga.. Good Master.. flexible timing..

Best yoga asanas with life style tips and diet plans provided.

Good coaching

Efficient one to reduce the body weight and get ride of all sort of health problems...

I am practicing yoga in sankarayoga.sugar came down 120 from 250Thanking you sankarayou

Weight reduced....good coachingThank sankara yoga

Sugar cured. Leg numbness due to sugar cured

I have been practicing yoga in Sankara yoga for the past 12 months .Back pain cured.( Disc problems ).very active whole the dayThank u Sankara yoga

Sinus cured .both nose blocks cleared

Good place to get relaxed and learn yoga.

Excellent coaching for women

Good yoga center i was suffering for asthma after practice for 6month now i feel good

Good yogacenter

Very useful.very energetic

Back pain reduced.i recommend you

Best centre to practice yoga

Best centre in yoga

Good coaching

Good centre

Best centre in Tambaram

Experienced trainer

Leg pain reduced

Good teaching yoga

Good teaching and good result

Good coaching

Best coaching

Belly reduced.

I have been practicing Sankara Yoga for the past 10 years. There is health_ ThanksSankara Yoga

To live well ..I have been training for the past 5 years.Im fine