We are really blessed to get Sujatha mam as a trainer. She is the source of positivity and an excellent teacher who perfectly understands the structure and health conditions of the individual and teaches according to their requirements. The breathing techniques, meditation sessions and therapy classes provides an amazing stream for proper functioning of body, mind and soul which paves a way for a healthy disciplined way of life...

Very good and individual attention is given to all the practitioners. There is always positive vibrations when you do yoga here. The teacher motivates every one to perform better. Yearly outings develop bonding between the students. Overall its a good place to learn yoga, meditation and mudras. I wish all to join and get the benefits of their teacings.

Excellent. I have been learning yoga from Sujatha Mam since four months. I experience a good transformation of myself. The dedication and motivation from Mam encourages me to put forward. Thanks a lot Mam.

One of the best choice I have made is to practise yoga.. and the bestest is to learn Yoga from Dr. Sujatha Sundar mam.!!!

I am attending online yoga session with sai spiritual yoga for 8 months really it brought me lot of confidence , high clarity and more energetic. Its all happened and possible with always a best trainer Mrs. Dr.Sujatha Sundarr. She motivates and teach in a more practical and easy way to make me understand each asana and also she tells about the benefits of asanas. Im feeling better with this spiritual yoga.

I have been attending the session for 3 years. It has provided immense benefit, fitness wise and also in terms of mental well-being.Would recommend this for all yoga interested individuals..

Best yoga centre ! I am doing yoga for the past 8years here and its been great

I have been learning Yoga under the guidance of Ms Sujatha for a year now. It has been a wonderful journey so far and I could experience the change in me.

One of the best YOGA teacher who is working and teaching dedicatedly. Very friendly on solving many health issue through Yoga ..45mins every make things better in your life. My family members favorite yoga center and yoga teacher..my neck pain and other issues well managed by doing yoga here.

𝙸 𝙷𝚊𝚟𝚎 𝙱𝚎𝚎𝚗 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚒𝚗𝚐 𝚈𝚘𝚐𝚊 𝚏𝚘𝚛 6𝚢𝚎𝚊𝚛𝚜 𝚁𝚎𝚊𝚕𝚢 𝚒 𝚏𝚎𝚎𝚕 𝚜𝚘 𝚜𝚘 𝚐𝚘𝚘𝚍 𝚊𝚏𝚝𝚎𝚛 𝚝𝚛𝚊𝚟𝚎𝚕𝚕𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝙳𝚁. 𝚂𝚞𝚓𝚊𝚝𝚑𝚊 𝚂𝚞𝚗𝚍𝚊𝚛𝚛...𝙸 𝚠𝚊𝚜 𝚑𝚊𝚟𝚒𝚗𝚐 𝚕𝚘𝚝 𝚘𝚏 𝙿𝚛𝚘𝚋𝚕𝚎𝚖𝚜...𝙽𝚘𝚠 𝚒 𝚊𝚖 𝙽𝚘𝚝 𝚎𝚟𝚎𝚗 𝙷𝚊𝚟𝚒𝚗𝚐 𝚊 𝚜𝚒𝚗𝚐𝚕𝚎 𝚙𝚛𝚘𝚋𝚕𝚎𝚖...𝚃𝚑𝚊𝚗𝚔 𝚈𝚘𝚞 𝚜𝚘𝚘𝚘 𝙼𝚞𝚌𝚑 𝚂𝚞𝚓𝚊𝚝𝚑𝚊 𝙼𝚊𝚖

Unique place to learn yoga class ,sujatha mam have energy and true passion for her teaching,wanting to educate and inspire others.she is empowering all of us with the positive attitude

As a yoga teacher sujata is very good...I thoroughly enjoyed her classes...my experience with her is wonderful..

I joined Sai yogalaya few months back. Sujatha mam guides us in a way where we could feel the difference in mind and body. I actually see the difference in my body, gastric issues have reduced a lot and my mind is peaceful. Sometimes I attend the class with catch in shoulder/ waist as my run behind my little kids, but after attending the session, I could see the catch pain getting reduced and getting away. I suggest everyone should join Sai yogalaya and get benefit out of yoga.

Hello All, am attending online yoga classes from Sai Spiritual Yogalaya for last 5 months from Dr.Sujatha, the best yoga teacher with her dedication towards the classes, best part is the individual attention she gives to everyone guiding to get the full benift of yoga. The freshness we feel after taking the class is ultimate and to be experienced.Thank you Sai Spiritual Yogalaya

Hi , I have been attending the online yoga session from Dr.Sujata Sunder for past one year. With her classes my health issues like back pain, knee pain and few more have been resolved .She always encourages all her students with positive attitude and gives individual attention. I am 100% satisfied with her classes. 👍👍 🙂By..jesey meeran,dammam.K.S.A..

Seriously good and useful session in yoga for the new comers,keep up the good work mam and thanks for ur all useful tips

Hi friends, I really appreciate myself to choose the yoga center for my better healthy life. I am doing yoga from past 5 years. After doing yoga I find lot of changes in my body and mind. This is happened only if you get good trainer in a friendly manner. Thanks to sujatha sundaar for giving us a individual attention and proper training to each of us according to our health issues. She gives atmost care. Thanking youfor continuing this journey for my future too.

It is now impossible task of trying to replace Dr Sujatha Sundarr, I realise just how lucky I was to find such a grounding, compassionate and inspiring yoga teacher in Chennai, India. my Yoga with Sai spiritual classes are one of the best. Dr Sujatha Sundarr teaches in a way that makes it accessible for everyone - when I joined her class I knew absolutely nothing about yoga - but I now have a solid understanding of physical alignment and generally the way my own body moves! As I got to grips with my quirks (the things I can and can’t do) - Teacher gently pushed me to develop, always knowing when I was capable of doing a new pose before I realised it myself. It’s not just me either - I’ve recommended Sai Spiritual to everyone who need healthy lifestyle - if Sai spiritual hears you’re running a marathon, you’ve a stiff neck from a late night at work, or a dodgy knee, there’ll be yoga tailored for you in that class. Thank you for the last three months Dr Sujatha Sundarr. You’re a game-changer.By - Naresh PremkumarFeltham, UK

Feeling really good after practicing yoga. Thank you Sujatha

Nice