I have taken 12 sessions with them. Krithika has been my instructor. Its been a revelation how much can change in just 12 sessions even if you havent worked out for ages. She is assertive yet polite. She does not have a robotic approach for the number of reps that should be done but judges from your body movements and facial expressions when an aasana is tough and modifies accordingly yet pushes you to go that extra bit each time. . She is really calming and has a real positive aura. Yoga with her has been really comforting. Continuing my journey with her for as long as I can.

My overall experience in Nlitn is amazing.The best part is flexibility in time.The trainers are very friendly and polite, trains even if one person is attending.Ambiance is good and peaceful.It’s a place for not just yoga and meditation but also other courses like life coach, stress management, healing etc is included.The trainer asks lot of questions to understand our issues in deeper and gives the best resolution.Price is reasonable when compared to other holistic centers.I will continue to go to Nlitn and suggest to others as well.I’m a happy customer 😄

Its been 6 months since I started learning yoga from this institute, my mentor is Krithika. I am learning online and its a unique experience. Krithika started with basic yoga poses and took it to next levels gradually, and i wonder how she always has a variation to every pose which doesnt stop me from doing some poses where I have limitations. I find tremendous improvement in me both physically and mentally. She has always motivated me to go one extra mile every time which I never thought I could. While doing asanas, she tells the benefit and also how it works within us..Her commitment is beyond words.. On the whole its been a wonderful experience and i am looking forward to continuing with her..I highly recommend this institute to everyone.

Our experience with the counsellor was very encouraging and confidence building.Counsellor is very caring and gives practical solution with professional approach.

I would first would like to thank Karthi Sir I definitely see great transformation in me after I joined NLITN Center.Best place to find peace of mind, Learn Yoga, Personality development and sooo on...!!!Worth paying every cent...!!!!Highly Satisfied...!!!Thank You once again karthi sir for all your guidance...!!!Wishing you more success on your wonderful journey on this work Karthi Sir...!!!😊👍

It is very good center for regular Yoga, stress management and counseling.

Not sure how so many people have given great reviews. Respect the views though. I found the place depressing. It’s a small room dimly lit when I went. When I enquired on phone I was told the fees are 3k for 3 months. But when I went in person I was told 5k. When asked reason the lead of the center said weekdays 3k, weekends 5k. Which was odd.Also I had clearly told what I am looking for specifically but I was given an introduction on life coaching, health management and stress management, so when I said I will begin with the requirements I need, I was told ok, but if u opt for only yoga classes we will not bother about the other issues you have, when in reality I never wanted anything else other than yoga,It was irritating, place is dingy. People who run such institutes should know that clients are well aware of requirements and cannot be taken for a ride. And the concept life coach is become a word used rampantly and I know so many people who in their personal lives are a mess but are life coaches.Overall bad experience

Yoga classes at Nlitn are a mix of meditation, yoga exercises and thought sharing on the right directions, to remove stress and anxiety from life. The instructors make sure you do the yoga poses in the right way and guide you along throughout the class. A sense of peace and quiet persists throughout the session. The meditation classes are interspersed with the regular yoga classes every week and it is extremely beneficial. I have taken the morning 5:30 class since a month and I am very happy with the results. I feel rejuvenated, my concentration has improved, my body is more flexible now and I feel energetic throughout the day to do my daily chores and at peace.

Been practicing yoga here for little over a month now.Here are some of the reasons for my five star rating, not necessarily in order:1. Flexibility in timing - I can go either in the morning or evening shifts.2. Trainers are extremely polite and friendly. Available for questions anytime you need them.3. You are given individual attention. Sessions commence on time, even if you are the only person in the center.4. Caters to mental and physical wellness.5. Proximity to my office and home.Thanks to Karthikeyan and his trainers, I will to continue here for many more months.

I have been doing yoga with NLiTN for the past 6 months. In my experience, they are very professional and meticulous. They have very flexible timing that one can pick and choose from and the instructions are in simple easy to follow english. I would recommend NLiTN to anyone that wishes to make healthier lifestyle a choice.

Nice place to learn and practice yoga. Instructors are very kind and helpful. 1 hour yoga/meditation session followed by thought of day keeps me refreshed throughout the day.Thanks! NLiTN

The best place where you can keep your physical and mental health in perfect condition.once you enter into the centre you feel the difference..they teach everything like yoga, meditation and stress,anger management. I can simply say it is the best place that every once can feel the difference in their life after some days

I never thought yoga and meditation would make so much difference in anyones life. Yes it made a change in mine. I m grateful to my guru Kartikeyan who showed me the path. NLiTN is the place to learn the meaning of life through yoga and meditation.This holistic centre gives a complete training and regular classes for an individual health.Atmosphere is very good in the centre.

I am very happy and feel proud to be with NLITN holistic wellness center. Counselling, yoga practices and focus on ones wellness is awesome. I suggest the same to be continued because many people will get benefited from this approach of living. Thank you so much for having such good approaches on health and peace for everyone. Keep going .....

This is a real wellness center for health and mind..every morning yoga gives re freshness and energy for rest of the day..genuine place for good healthThank you

If there were six stars I would have given 6. I am not a person who writes reviews. But this is a life transforming experience....I joined for yoga and counselling.No words can explain the wonderful experience.Health,relationship,peace of mind all the aspects of life have improved remarkably.

Its an ultimate experience in my life. I had a sever health issue related to intestine and doctor suggested to go for a surgery. I had Joined NLiTN and the issue was completely cured without any pain. The teachings of the Master and the Meditation Practice in NLiTN is excellent. I am happy and thankful to the Karthikeyan Sir and Ranjith for the excellence teachings and practice sessions.

This is one of the best place to learn yog! This institutions will teach u how to look good physically and mentally . I personally lost 6 KGS in 2 months.. The meditation classes are really good . I was thinking why meditation is kept but later I have experienced it.. It good !

Recently I have joined NLiTN. Here yoga, meditation, yoga therapy, etc... going well. I felt good. They have different package according to our requirement. It is Excellent.

Excellent center for yoga and meditation. I feel really happy to get this support and guidance which enabled me realize the true value of life and health.

I joined for RYT 200 course.Experience was good.Timings are flexible.But felt syllabus to be defined , more specific and needed more guidance.

Counselling has made me mentally strong.Helping me to lead fruitful life. Loving to be part of NliTN

I like yoga from young I also joined many classes but was not happy as Im in nlitn. I found very good, calm,helpful tutors. Six months back I had started BP problem but after joining yoga class Im normal. I thank my tutors for helping me.

NLiTN is the perfect place for a beginner in yoga and meditation ,as well as for someone who would like to inculcate it into their daily regime.The classes involve yoga and meditation on alternate days, thereby focusing on both the physical and mental aspects.The instructors allow one to explore up to their individual capacity and are very attentive.

I joined in this center for concentration and tummy reduction ..though promised 6months within 3 months I could c changes in myself ..I even tried counseling and healing ..service here is very good .As a person wanting healthy life I really rate this center the best

I love yoga. i respect it as a very complex form of science. i love doing asanas,learning new ones. looking forward to improve my health. thanks to nlitn for their kindness and friendly attitude. :)

Its a very good institute. Our yoga instructor is very much dedicated.Nlitn helped me a lot in improving my health.

The one hour I spend in the morning practicing yoga and meditation is The Best Gift I Could Give Myself !I was seeking Good Health, Peace, Harmony and Balance in my life- and NLiTN trough yoga and meditation has given me all and more...

I am a tutor at NLITN and was a student there. NLITN is all new now!! Based on the feedback from the students and from the feedback based on the reviews here, a small group of skilled and experienced teachers at NLITN have made huge changes to the place. NLITN is spacious and well lit, full of warmth and positivity. The pranayama,meditation and aasanas sequencing has been crafted with appropriate techniques, steps and necessary modifications(which I truly enjoy!) to suit all age groups.NLITN offers both online and in- person classes. Yoga is an experiential learning and NLITN never fails to make the experience an awesome one!!

The center is managed professionally. If we follow faithfully we will get desired output.

The training had been customized according to our needs. Been an improvement in overall health .

This Yoga is specifically for beginners where they will train the person from first level to the advanced level. I had a good experience going there.

To the extent the instructions were taken seriously, to that extent one could experience the results in ones life. Definitely the purpose of the center and so the experience is sublime and pure.

Nlitn really enlightens my life, it refreshes body and mind and the result is going to be ever lasting with yoga and meditation. The yoga asanas activates our body and mind thoroughly and brings positivity within. I would like to keep my body and mind fit by practicing yoga and meditation in Nlitn instead of working out in Gym and other fitness centers.

I feel happy being associated with NLITN holistic center. I am pursuing a TTC course. In addition to my training, i have lost 5 to 6 kg in 2 months. The trainers are professional and friendly equally. During meditation i feel relaxed and peaceful. I am thankful to NLITN holistic center for the wonderful experience during my training.

Councelling has made me mentally strong than before.yoga has given me physical strength.

Its very nice and had improved my mental and physical health

Its an awesome experience to be learning Yoga & about stress management & life skills coaching at NlitN..

Im a yoga lover and NliTn has helped me nurture this passion. The mediation moulds the spiritual side and the yoga asanas are refreshing. Its a lovely start to my day. Compared to other places, NliTn adds a personal touch to their teaching methods. The humility and simplicity of the teachers here makes this place my all time favorite. Although Ive currently taken a break due to personal reasons, I am eagerly waiting for the day when I can rejoin. Thank you NliTn for your good work of spreading wellness to people.

I am very happy with the yoga classes. The place is good, training is sincerely done.It has helped me improving my immunity as I always had sinus and dust allergy problems. After 6 months of joining, I am able to breath freely after many years. So, Thank you Nlitn. Yoga, has made me calmer, less anxiety and excitement. You must believe in it seriously and follow instructions. Soon all your problems will be resolved. All the best Nlitn, Kartikeyan Sir and not forgetting Ranjeet. Thank you.

Nitin is a very good yoga centre..has good teachers....lot of positive feeling..

I have been associated with NLiTN for a while now. They are truly professionally and outstanding

Iam very happy and feel proud to be with Nlitn. Been practicing yoga here for a little over a month now . I would like to share some of the reasons for my five star rating.Sessions commence on time even if only one person in the centerCreates a mental and physical wellnessI came to learn what exactly a yoga trainer has to know the knowledge of Hatha Yoga and Bhakthi YogaThanks to Karthikeyan Sir and his trainer

I am happy to be part of NliTN. It has been a brighter experience for me whether it comes to meditation, exercises or counciling. The best part which I liked is, the coach trys to give more than what he has everytime in different ways being innovative, logical, motivating, reaching out to the root cause and giving perfect solutions which makes me happy and comfortable. It has been a place giving meaning to mind body and soul. I hope NliTN reach more heights to convert the present stressful society.

If you are looking for a deeper meaning of yoga this is the right place for you. You will never have 2 same clasess and every time will leave the studio with a much better state of mind and body. Amazing energy and people.“I had an opportunity to take yoga sessions from ranjith and karthik sir, you both are amazing teacher with amazing yoga skills. I really appreciate ranjiths knowledge and dedication in this field.Nlitn is the best, keep up the good work👍

Here I have got very nice counselling about health and its various natural aspects, how to maintain it naturally with simple rules. Friendly n genuine nature of teacher.

Yoga and Mediation classes are conducted with lots of devotion. Am fortunate to be in NLiTN.

Health improvement with relaxed mind energetic through out the day

Relaxation and freshness redefined ... Increased physical activeness.

After started going to yoga and meditation in this center.my back pain stopped and whole day with out stress, i am doing all works with good energetic level.

Good atmosphere and teaching, Improve in health in first few classes.

Very good experience and i improve my health and concentration thank you to nlitn holistic wellness center.

Excellent yoga and meditation training.counselling par is simply wonderful got relief in many problems.

NliTn is a good yoga centre.

Good atmosphere and teaching,improvement in health

Good coaching , friendly atmosphere.